Winchester woman bakes dietetic desserts for diabetics
Mrs. Gerry VanStrander of Wood Ave Winchester, a charter Extension Club member and American Diabetes Association affiliate, launches dietetic baked goods at the Frederick County Farm Market. Her table offers banana bread raisin bread coffee cake cheese krisps and more for diabetics or diet plans. she plans diabetic catsup and zero salad dressing. She stresses following the doctor’s menu and exchange lists while using authorized recipes.
MENTIONED IN THIS ARTICLE
Jessica Sullivan Sor
Gerry VanStrander
Wood Ave
Winchester
van Strander
Lunchbox Magic recipes for kid friendly nutrition
Meg Haynes argues lunchboxes can provide balanced nutrition for children eight to ten, with tuna salad sandwiches and other items meeting most protein and vitamin needs. The book features fresh meals, picnic menus, and time saving kitchen tips, plus recipes adaptable for diabetics and non diabetics.
MENTIONED IN THIS ARTICLE
Meg Haynes
Texas Hoedown Bars Recipe Reflects Old Fashioned American Cuisine
A regional note on American cooking traces simple origins to rural life before modern refrigeration and transport widened habits. The Texas Hoedown Bars recipe blends old and new with ingredients like cornmeal, sweet potatoes, pecans, raisins and chocolate, baked in a 13 by 9 pan, yields 24 bars, and finishes with confectioners sugar.
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America
Texas
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