Cholesterol in Shortenings and Vitamin C in Potatoes
A reader asks about cholesterol in shortenings and Dr Lamb explains that not all shortenings contain cholesterol, but all fats do. Vegetable shortenings have no cholesterol though saturated fat from coconut oil raises cholesterol levels. Safflower and corn oils have low saturated fat and high polyunsaturated fat. Potatoes provide vitamin C, with storage reducing content. fresh baked potatoes with skins offer maximum vitamin C.
MENTIONED IN THIS ARTICLE
Lamb
U.S. Department of Agriculture
Earl of Seafield Offers Exclusive Grouse Holidays
Aberdeen Scotland AP reports the Earl of Seafield invites international businessmen to luxury grouse and pheasant shooting holidays on his 150000 acre Banffshire estate. Five to six day stays range from 800 to 2000 dollars with deer stalking fishing and gourmet events hosted by Lord and Lady Seafield.
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Aberdeen
Scotland
Earl of Seafield
Europe
United States
Japan
Cullen House
Banffshire
Old Cullen
Seafield Estates
Lord and Lady
Seafield
TV Movie Highlights and Local Zoning Update
The schedule lists 4:00 p.m. Money Movie Seven Never Let Me Go 1953 with Clark Gable and Gene Tierney about a news correspondent aiding his Russian wife. The 9:00 p.m. Pendulum 1969 features George Peppard and Jean Seberg in a homicide mystery. The Late Movie at 11:30 p.m. Three Bites of the Apple 1967 stars David McCallum and Tammy Grimes as a tour guide in Italy. Midnight Crosstrap 1960 with Lawrence Payne and Jill Adams follows a newlywed couple amid a murder. In Ellicott City Maryland the AP reports taxidermists may work in Howard County after zoning approval. A film depicting Jesus among pagan Rome is described with scenes of the Sermon on the Mount and Temple of Judea.
MENTIONED IN THIS ARTICLE
Amer
Somerset
Jeannie
Jacob Clark Gable
Mike Junction High Douglas
Gene
Washington News
Smith
Thomas
Arthur Smith Vance
Dick van Even
Walter Cronkite Siegel
Mayberry Lassie
Dream McCaffrey
Dragnet R.F.D. Rad
Jeannie Large
Uo Green
Caution
Jones Wilson
Acres
A ” Smith
Ruth Buzzi
Tim Merv Griffin
Straight Conway
Jones
Longstreet Ironside S. Ray
Buzz
Joss
George Peppard
Jean Seberg
Owen Owen
Dean Martin
Marshall
Dick Cavett
Cavett
Johnny Lawrence Payne
Carson
D McCallum
Jill Agame
Clark Gable
Gene Tierney
Russia
Richard Kiley
David McCallum
Tammy Grimes
Riviera
Lawrence Payne
Jill Adams
Gary Cockrell
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By. Oswald and
James Jacoby
Dr. Lamb
Sainls
King
Jewelers
Loudoun St. Ward Plaza
Abe. Cooper
Tom Cooper
Earl
Tom Williams
Nbc-Tv
Ellicott City
Howard County
Jesus
Rome
John the Baptist
Temple
Judea
Herod
Colonel
Kentucky Fried Chicken
Berryville Ave
Nichols Shopping Center
Shenandoah Valley
Winchester
Middletown
Strasburg
Beetle Bailey
Noes
On, Bunny
Beetle
Cookie
Mooi Waalyee
Andy Capp
Tim
Ted
Blondie
Byron Frost
Greg
Snuffy Smith
Paw
Doonesbury
SONAL
Kent State
Ashingron
Chicago
Cupid's
Winthrop
Forge