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Newspaper
Wilson County News
Location
Floresville, Texas, United States of America
Date
May 14, 1986
Page
4
T.O.P.S. Stockdale group met Thursday at 7 p.m. with ten members and a 10 percent average weight loss. One new member joined and after weigh in the group discussed weight loss strategies including exercise and sensible eating. Pins from the national organization will be ordered for each 10 lb milestone. The meeting closed at 8 p.m.
May 27 29 extension activities in Wilson County include a Swine Carcass Cut-out Program and Contest at Dzink's Slaughter Plant Poth with carcass evaluation and disease checks led by CEA Vernor E Ripplet. Thursday features Pork Roast Cookery for Sandhill Pork Producers with CEA Linda B. Sullivan.
Dessert recipe for pina colada pie using crushed pineapple dark rum and coconut cream stirred into softened vanilla ice cream in a coconut crust. Freeze until firm and sliceable, garnish with extra coconut and pineapple. Serves 6 to 8. Coconut crust blends vanilla wafer crumbs shredded coconut and melted butter pressed into a 9 inch plate and frozen.
Water controls body temperature through perspiration. The skin loses about two cups of water daily regardless of activity. Replenishing fluids is essential during exercise. The average adult should drink at least eight cups of water daily to maintain proper balance.
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