Low self esteem undermines performance in competition
Dr Dobson explains that a negative self image can cause choking under pressure in athletes and students. Confidence affects brain function, causing mental blocking, and the cure lies in building experiences of success to raise self esteem.
MENTIONED IN THIS ARTICLE
Dobson
Morti
DR. Dobson
Keep cool during summer by making a lavender spritzer
Ann McCormick recalls childhood heat in the Southwest and offers a home method to stay cool with a lavender spritz. She describes making scented water from lavender and other herbs, safe usage tips, and simple blends using essential oils.
Fall Tomato Planting and Care Tips
Plant tomatoes in raised beds for heavy or shallow soils and amend sandy soils with three inches of compost in the top eight inches. Use determinate varieties like Surefire Heatwave and Sun Master. plant in full sun and water with drip irrigation two hours per session. Fertilize with 3 pounds of slow release 19-59 per 100 sq ft, then a half cup per plant every four weeks. mulch at 3–4 inches to keep soil cool and moist. Tomato cages boost yield and quality.
MENTIONED IN THIS ARTICLE
Calvin Finch
Merced
Age defies the hill as 80 year old fiddler headlines Medina Applefest
In Medina Applefest the United Fiddlers hosted a fiddle contest under a spreading pecan tree. Fifteen contestants ranged from 10 to 97 with Bill Dickey from Kerrville winning three tunes. Bonnie Riley of Victoria claimed grand champion at 16 while director P T Riley also performed.
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Cactus Jack
Medina
United Fiddlers
Ally
Kerrville
Bill Dickey
Bill
Clyde Jones
Clyde
Victoria
Bonnie Riley
P.T. Riley
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