Milk shake recipe with molasses twist
A simple eight ounce milk shake adds a tablespoon of molasses for extra calcium iron and B vitamins. The note also suggests staying cool in the shade and hydrating by dousing yourself with water.
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Newspaper
Wilson County News
Location
Floresville, Texas, United States of America
Date
Aug 14, 1985
Page
4
A simple eight ounce milk shake adds a tablespoon of molasses for extra calcium iron and B vitamins. The note also suggests staying cool in the shade and hydrating by dousing yourself with water.
Practical guidance for hot weather running to prevent heat exhaustion and heat stroke. Advice includes prehydration with 16 ounces before runs, regular water intake, slower paces of at least 25 percent, avoiding salt tablets, and choosing cooler training times.
The LaVernia Hermann Sons School of Dance holds registration on Monday August 19 from 7 00 to 8 30 PM at the hall on FM Road 775 South. The fee is 7 00 for the first child and 5 00 for two or more. Call Bonnie Cervenka at 379 0089 for information.
La Vernia Baseball league schedules a public meeting Thursday August 5 at 7 00 p m at Hermann Sons Hall FM Road 775 South to discuss next year plans and invite community attendance.
The Wilson County Historical Commission schedules its regular monthly meeting for Thursday August 22 at 3 00 p m in the Wilson County Library Gold Room. Secretary W C Davis invites members and welcomes visitors.
Tradition links moon phases to planting. Best August days cover above ground 19 22 29 26 27. root crops 2 3 4 7 8 9 2 13 14 30 16 21. seed beds 2 13 14 21 22. flowers 12 13 14 19 20. kill pests 15 16 17 18 28 29. set crops 1 3 8 24 31.
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