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Wellington Leader in Wellington, Texas

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This newspaper page contains 5 articles. Subscribers can read the full text of each article.

Newspaper

Wellington Leader

Location

Wellington, Texas, United States of America

Date

Mar 09, 2000

Page

12

Sensible eating plan avoids fad diets for lasting weight loss

Dr. Mark A. Gilger of Texas Children's Hospital warns fad diets are short term solutions that overemphasize single foods and neglect balanced nutrition. He says lasting weight loss requires a sensible plan rather than chasing superfoods or restrictive rules.

Mark A. Gilger Texas Children’s Hospital Houston Gilger

Teens weight changes signal potential food problems

Experts warn significant shifts in teen weight or focus on calories may indicate eating issues. Early treatment matters as disorders can be life threatening. Doctors urge healthcare guidance, balanced meals, and family involvement to foster sustainable weight control and healthier habits.

Becky Gorham USDA/ARS Baylor College of Medicine Houston Gorham Gilger

Good News for Gardeners Fast Easy Way To Test Your Soil

AccuGrow Soil Test Strips offer a quick one dip method to test pH and key nutrients. Environmental Test Systems promotes testing in spring, every 4 weeks during growth, and fall, with a kit including strips, tools, solutions, and a care guide.

AccuGrow

Amazing Grays A Bright Silver Lining In RSVP Effort

There's a bright silver lining in America's graying population as millions of volunteers join the Retired and Senior Volunteer Program. Margaret Wood, nearly 80, blind, works as a receptionist at Volunteers of America in Denver, exemplifying dedicated community service through RSVP.

America Volunteers of America Margaret Wood Denver Wood RSVP Voa

Ice Storm's Glitter Like Jewels Across Snow

A descriptive line portrays an ice storm as glittering diamonds and gems on ice, comparing the scene to an Amazon in jewels and snow dressed in lace, evoking grand dame imagery of rose point and Valenciennes.

Rose Point Valenciennes

Also Mentioned on This Page

Paul Woodward Ken Johnson Houston Astros Steve Barber Baltimore Orioles Joe Tipton Politica Quail Sheriff's Department Mike Pena Mike Pens Hursday the Wellington Leader Rose Mary Throne Rose Mary Pol Box Wellington Society Gene Farm
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