Tips On Solving Weighty Problems Health Hints
A health advisory summarizes weight loss guidance from Shape Up America. It urges medical guidance, gradual goals, and modest losses to reduce risks from hypertension diabetes cancer and heart disease. Practical steps include realistic timelines indoor activity when weather limits outdoor exercise and portion control.
MENTIONED IN THIS ARTICLE
Shape Up America
Thick And Rich Heart Warmer Chicken Soup Entrée
A winter recipe highlights evaporated milk as the key to a creamy Chicken and Wild Rice Soup. The dish combines chicken, mushrooms, rice, onions, garlic, water, white wine, bouillon, tarragon and thyme, thickened with evaporated milk and cornstarch, and garnished with green onions. For more information about evaporated milk uses, request brochures from the American Dairy Products Institute in Chicago.
MENTIONED IN THIS ARTICLE
American Dairy Products Institute
N. Franklin St
Chicago
Ruben Abrego arrival announced by Charles and Samuel
Charles and Samual announce the birth of their baby brother Ruben born December 15 1996 at Childress Regional Medical Center Childress weighing 10 pounds 14 ounces Parents Sally Warren and Victor Abrego Grandparents Juan Elena Sanchez Wellington Victoriano Abrego Marsing ID Hortencia Alvarez Caldwell ID Great grandmother Santos Abrego San Juan
MENTIONED IN THIS ARTICLE
Charles
Samual
Ruben
Childress Regional Medical Center
Childress
Sally Warren
Victor Abrego
Juan and
Elena Sanchez
Wellington
Victoriano Abrego
Marsing
Hortencia Alvarez
Caldwell
Santos Abrego
San Juan
VFW auxiliary reports 306 volunteer hours
VFW Ladies Auxiliary met at the Post Home for the regular business meeting on Tuesday January 7. Activities included reading and filing correspondence, nursing scholarship fund contributions, attendance gifts, and day favors for the VA hospital in Amarillo. Total volunteer hours logged were 306 with multiple outreach efforts and member updates.
MENTIONED IN THIS ARTICLE
V. F. W. Ladies Auxiliary
Post Home
Kathryn Bartenbruch
Amarillo
Wellington
Laverne Hughs
Ruby Dell Pitts
Edna Wooldridge
Betty Harman
Garth Abernethy
Elnora Kujawski
Esta Glenn
Betty Winslett
Bella Saldana
Barjenbruch
Bridal Shower for Mrs. Daniel Ulrey in First United Methodist
A Saturday morning bridal shower honored Mrs. Daniel Ulrey at First United Methodist Church Fellowship Hall. Hostesses included Mrs. Baumgardner, Mrs. Lewis, Mrs. Glenn, Mrs. Caldwell, and others. Guests were welcomed by Mrs. McAlister and guided to the bride and her mother in law, with amber glass and silver decor and chrysanthemums on the table. Attendants served refreshments, and guest albums from the Dec 21 Littlefield wedding were on display for viewing.
MENTIONED IN THIS ARTICLE
Daniel Ulrey
Fellowship Hall
First United Methodist Church
Mmes
David Baumgardner
Carther Lewis
Barney Glenn
Harold Caldwell
Lynn Carter
John Rhodes
Jerry Barton
Tommy Lewis
Johnny Howard
Bob McAlister
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