Nutrition work reviewed in Lime Creek Township
County Agent Harold V. Ellis oversees a Washinton County nutrition program led by Alma Jones of Iowa State College. Five lessons cover energy building and regulating foods with practical menus and recipes, promoting natural foods over refined options for families.
MENTIONED IN THIS ARTICLE
Finley Rilkey
Wellman
Harold V. Ellis
Lime Creek
Alma Jones
Iowa State College
Rickey
Farm Bureau
Masonic Picnic Plans At Chautauqua Park
Reminder to attend the Masonic picnic next Friday September 19 at Chautauqua park with noon arrival and filled baskets for the picnic dinner Also Eastern Star members are asked to join a reception for visiting ladies at the W R C room in the courthouse starting 7 30 PM The Advertising Club meets Thursday at 6 30 PM at the Commercial Club with important matters on the agenda and full attendance urged J W Enslin president
MENTIONED IN THIS ARTICLE
Chautauqua Park
Eastern Star Am
Court House
Advertising Club
Commercial Club
J. W. Enslin
Washington
The
Eastern Star
Masonic Temple
Menu notes on milk alternatives and simple dishes
A compact menu item list describes ways to use milk besides drinking. It includes scalloped cabbage, sandwiches with whole wheat bread and butter, or with cottage cheese, baked custard, cocoa, and other simple preparations as alternatives.
Cottage Cheese Sandwich with Pimiento and Parsley
A simple sandwich uses whole wheat bread spread with cottage cheese mixed with pimiento and includes pickle or parsley for added flavor.
Cabbage Bake With Buttered Crumbs
A simple side dish recipe uses one large head of cabbage cooked until tender then baked in a dish with buttered crumbs and white sauce until browned.
Milk Based Custard and Nutritional Facts Card
This excerpt outlines a recipe using milk eggs vanilla sugar salt and cocoa with boiling water and hot water baking. It then provides nutritional notes on milk detailing composition such as water protein fat carbohydrates and minerals and gives daily milk intake guidance and cautions about safety and cleanliness and tubercular cows.
Nutritional guidelines on eggs and meat use
The text notes one egg equals 75 calories and one egg daily for a child over two. Eggs serve to add value, flavor, thicken, improve texture, lighten, and color. They are highly nutritious and easily digested when properly cooked. It also states a meat piece round steak 3. 2% X% equals 100 calories for energy 50 calories protein and warns against excess meat burdening kidneys and liver.
MENTIONED IN THIS ARTICLE
U. S
Lesson V Vegetables and Fruit Balanced Meal Menu
A school meal item lists Chicken loaf with creamed potatoes Harvard beets and apricot sherbert served with whole wheat bread and butter. The portion notes Chicken Loaf 1 qt cooked shredded chicken.
MENTIONED IN THIS ARTICLE
Harvard
Creamed Potatoes and Savory Egg Mix Bake
Recipe fragment describes 3 eggs lightly beaten 2 cups cracker crumbs and broth to form a soft uniform mix baked in hot water for 1 hour. Also references diced potatoes and a white sauce as part of creamed potatoes.
Unclear recipe notes for beet dish
A short dated style recipe outlines mixing diced beets with brown sugar cornstarch salt and vinegar water butter. The steps show cooking the mixture six minutes and then pouring it over the beets.
MENTIONED IN THIS ARTICLE
Harvard
Ice Cream Freezer Method Shared By Lime Creek Leader
A public note from Mrs. Finley E. Rickey, Lime Creek Tp publicity chairman, praises vegetables and fruits for nutrition and economy. The text lists simple no-cook dessert steps using milk cream apricots and gelatin, emphasizing diet value and community lessons.
MENTIONED IN THIS ARTICLE
Finley E. Rickey
Lime Creek Tp
Washington City Council Passes Alley Vacation Amid Controversy
The Washington city council held a regular meeting yesterday evening with most members present. The session focused on routine business and the passage of an ordinance vacating an alley in block three of Young's addition in the northeast part of town, a decision that has stirred recent controversy.
MENTIONED IN THIS ARTICLE
Washington
Young's Addition
Widow Mrs Gardner Dies in Cedar Rapids
Mrs Gardner mother of Mrs Lincoln Noble died Monday night at her Cedar Rapids home and will be buried at her Dakota home. She formerly lived here and was well known and had been blind for some time. The Nobles operate the telephone office in Ainsworth.
MENTIONED IN THIS ARTICLE
Ainsworth
Graduation Tributes and Society Notices Highlight Local Life
Four high school friends disperse for colleges and jobs after a last day of hikes, picnics, and a Fox movie. The society page also covers club meetings at Fortnightly and Washington Chapter Eastern Star events, a Klingler party, a literature gathering, a large family dinner, a wedding invitation, Okoboji party, and a Simpson family reunion with a decorative fall table and fried chicken dinner.
MENTIONED IN THIS ARTICLE
Helen Mauthe
Ames
Bernice Brown
Cornell College
Mildred Woodburn
Helen Brown
State University
Iowa City
Bernice
Mrs. Brown
The
Fox
Lake Okoboji
Improvement League Luncheon For Washington Women
The Improvement League invites all women of Washington and Vicinity to a luncheon at the Presbyterian church dining room at one o’clock on Thursday. It is the first meeting of the year to discuss plans and encourage voter participation this fall. Members may bring a dish to pass or pay 50 cents. a small dues of 25 cents applies.
MENTIONED IN THIS ARTICLE
Washington
Improvement League
Presbyterian Church
J. E. Bittler
Presbyterian Echureh
Regular meeting of the Women’s Relief Corps announced
A regular meeting is set for Saturday at 2 30 PM at the court house. The notice also invites all members of the Eastern Star to attend.
MENTIONED IN THIS ARTICLE
Women's Relief Corps
Court House
The
Eastern Star
Also Mentioned on This Page
City Council
Cedar Rapids
Fred Bey
U and I Club
Murdock
Fortnidtle Club
Chas Thomas
Miss Tripp
Miss Langenberg
Alfoldy
Nellie Link
Logan
Mise
Clara Eagle
Walter Spray
George Masson
Thomas
Schulhof
Harmeier
Bertha Hay
T. A. Michels
Cc. ©. Davis
Anna Dawson
Frank Carpenter
J. A. Harwood
Tangiers
Tripoli
W. A. Cook
Rockies
Eunice Kendrick
West Monroe Street
Eli Cook
Mrs. Kendrick
Koehler
Bowen
Mr. Cook
Fred Mauthe
Mildred
Legory H. O'Loughlin
East
Madison Street
Simpson
J. H. Humston
A. M. Simpson
Centerville
Ola Jones
Carrolton
Missouri
Humston
Harvey Meek
Lloyd Humston
R. C. Risk
Ella Gordon
Evelyn Marybelle Meek
Rothschild’s
Bolivia
Rothschild's
Physicians and Surgeons
A. John Droz
West Main Bt
Frank Boller
City
Mutual
W. Washington
T. J. Pease
Benk Buildice
Bine Mutual
J. D. Dayton
Westchester
Iowa
Washington County
Austin Sutherland
R. R
Cry Yvurer
Brighton
Washington Oil Co
Graham Theatre
Harold Bell Wright
Ozarks
W. B. Patton AS
Preachin
Bill
McElhinney Drug Store
Morrison & Morrison
Morrison Bidg
North Side
Washington, Iowa
Brookhart Bros. Law
Loas
Opera House
Mutual Phone
CG. J. Wilson
CO. C. Wilson
Wilson & Wilson Lawyers
Opposite Journal
Livingston & Eicher
Abstract Department
Real Matute
Nat'l Bank
V. Brown
South of Water Works
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!