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Newspaper
Washington Evening Journal
Location
Washington, Iowa, United States of America
Date
Feb 15, 1963
Page
5
Abby answers readers on relationships and marriage issues. A widow seeks ideas to attract a younger man, another asks about changing his stance on marriage, and others share marital tensions. The column offers practical, candid guidance in a late 20th century advice format.
Rubio Friends Church welcomed a missionary group from Burundi with Miss Marie Heineman as spokesman and Miss Heineman sharing the evening message with films and tape recordings. Also present were Jonathan, a Kenyan student at Vennard Bible College, and the Belknap siblings. A noon potluck followed, with attendees driven by Larry Bishop. Birthday greetings were extended to Mrs. Christina Derby, and many locals visited or hosted guests over the weekend.
William Tobias, 19, is hospitalized at Muscatine General Hospital after a gunshot wound to his left leg sustained Saturday evening February 9. Condition reported as good this morning. Louisa County Supervisors closed the Hoben bridge over the Iowa River due to an unsafe middle pier. bridge lies northwest of Columbus Junction.
In January 1960 Jan Fane moved from Cedar Falls Iowa to Washington. She has been active in band chorus and Teens of which she is president this year. She held FV order junior year and won a division T at state. she is an NHS member and will enter Mercy Hospital School of Nursing next fall.
Keota Iowa February report notes Georgia Fink daughter of Harold and Mrs Fink had tonsils and adenoids removed at Meccy Hospital Iowa City. She recovered well and returned home Tuesday. The item lists multiple social visits and local family updates from Keota and surrounding communities.
The Luck 4-H Club held its February 9 meeting at Laura Robinson's home. Members presented valentine contests naming winners for originality beauty and food valentines. Demonstrations covered measuring ingredients unbaked cookies dropped cookies bar cookies and a breakfast place setting. The group also held a heart fund collection on February 2 with several girls participating.
Dieting guidance warns against emotional eating and promotes gradual weight loss. Start by reducing meal portions, limit to three meals daily with no between meal snacks, and avoid fried foods fatty meats rich desserts and creamed vegetables. Aim for about one pound weekly loss and adjust portions as needed.
The Life Extension Foundation guide advises gradual weight loss and warns against heavy dieting for those over 25 percent above normal. It cautions that strenuous exercise can overburden the heart, endorses moderate activity like walking, and states body massage only maintains muscle tone.
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