Nutrition expert warns juice drinks mislead you on cost and nutrition
University of Iowa nutritionist Margaret Osborn cautions that many fruit juice drinks imitate real juice and may be pricier while offering little nutrition. She explains differences among juices nectars and drinks, notes labeling rules and advises reading ingredients to avoid sugar water and artificial additives.
MENTIONED IN THIS ARTICLE
Sue Schunter
Iowa City
University of Iowa
Margaret Osborn
Department of Home Economies
U of I
Osborn
U. S
Home and Garden
4-Hers raise 188 for United Service
4-H members in Washington County have contributed 188 to date to the Iowa 4-H United Service Program. The funds go to IFYE, the Iowa 4-H Foundation, and the National 4-H Center. Local clubs may still contribute at the County Extension Office.
MENTIONED IN THIS ARTICLE
Washington County
Iowa
Knights of
Ak - Sar - Ben
Omaha
Iowa 4-H Foundation
Iowa 4H Foundation
Washington, D. C
Spring Cleaning for Septic Tanks
County extension director Jim Frier urges septic tank cleaning in spring to prevent clogging. Iowa State University extension engineer Ted Willrich says sludge and scum should not exceed one third of tank depth and recommends cleaning every 2 or 3 years with yearly inspections. If hiring a cleaner, set a total price. plan to clean yourself only with allowed steps.
MENTIONED IN THIS ARTICLE
Jim Frier
Ted Willrich
Iowa State University Extension Agricultural Engineer
Willrich
Mennonite Parley Visitors and Local Social Notes
Attending the Middle District Conference in Berne Indiana from Thursday to Sunday were Rev Walter Neufeld and daughter Jean plus numerous Wayland Mennonite Church members and relatives visiting Parkview Home residents Stella Thurman and others. A Sugar Creek Church program by a First Mennonite Church Morton Illinois group featured Ben Gerig. local gatherings included garden work, meals, and weekend visits from families across Iowa.
MENTIONED IN THIS ARTICLE
Wayland
Middle District
Bernie
Ind
Walter Neufeld
Jean
Helen Graber
Glen Richenberger
Donald Davison
Beatrice Ziblman
LeRoy Meyer
Wayland Mennonite Church
Don Krebeil
Columbia
Krebeil
John A. Schlatter
Hhim
Warren Schlatter
Glen
Fellowship Hall
Jack Saforek
Missouri
Ted
David
Madeline
Burlington
Daryl
Mildred
Ben Davison
Carlotta Whisler
Victor Brooks
Tim
Valparaiso
Unionville
Fort family wedding and guest visit report
Saturday attendance at a wedding noted. Mrs. Noah Wittmer of Mt Pleasant visited Sunday afternoon. Sunday dinner at W. E. Fort home included Mr and Mrs Bill Fort and family and their son, Mr and Mrs Mike Fort of Pleasantville, Mr and Mrs Ron Fort of Mt Pleasant, Mr and Mrs JJ Fort and family, and Mr and Mrs George Fort and family. Gus Nordstrom of Brookfield Colo visited here. Clarence Shumaker and spouse returned Friday from wintering in a mobile camper at Clearwater Florida.
MENTIONED IN THIS ARTICLE
Jerry Bross
Kevin
Beth
Ft. Madison
Stella Thurman
Parkview Home
Joy Sexton
Springfield, I
Ezra Wittmer
Jesse Davison
Wapello
Noah Unternahrer
Charles, Smith
Goshen
Ind
Katie Roth
Loren Roth
Granger
Eicher
Central District Conference
Berne
Nick Kassebaum
Barbara Adams
Marvin Widmer
Warren Schlatter
George Unkrich
Noah Wittmer
Mt. Pleaant
W. E. Fort
Bill Fort
Mike Fort
Pleasantville
Ron Fort
Pleasant
JJ Fort
George Fort
Gus Nordstrom
Brookfield
Colo
Clarence Shumaker
Clearwater
Florida
Also Mentioned on This Page
Lee
Portal
McLellan’s
Hers
United Service
Ecology Club
Litler
Auto & Electric
North
Indiana
Ezra Witt
Frank Boshart
Oakville
P. P. Graber Jr
Robert Freyenberger
Jerry Owens
Carla Gibson
Lori Roth
Owen
Darin
Doug Hochstettler
Kalona
Freida Freyenberger
Jim Hochstettler
Colorado
Polyglas
Fed
WAYNE
OIL & Tire Service
the National Bank of
Washington
Washington, Iowa
Exaen
Federal Deposit Insurance Corp
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