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Sleep and diet guidance for laborers and farmers
The piece urges seven to eight hours of sleep for all, more for youth, and warns against excess or debauchery. It prescribes nutritious, stomach-friendly foods, warns against salt pork and all alcohol, and stresses skin care and cleanliness to maintain health during exhausting harvest work. It also includes light anecdotes about a Buffalo theater gag and plant watering experiments.
MENTIONED IN THIS ARTICLE
Ee Pedro
Pierce
Golden
M. D
Chemical Laboratory
Sancea Street
Buffalo
N.Y