Should I wash rice before cooking according to labels
Digest of common nutrition guidance on washing rice carrots beets and breakfast habits. It notes rinsing rice can reduce thiamine, mature carrots hold more vitamin A, beet tops provide greens, and breakfast inclusion aids weight management. It advises dairy and medical consultation for dieting.
Fall Dates Set Up by Rebekahs
Cornelia Rebekah Lodge 205 met with Noble Grand Mina Thompson to announce fall events. Rummage sale dates were set for Sept 2 and 3 pending building access, with contact Mina Thompson at 462-2692. An initiation was scheduled for Sept 13 at 7:30 pm in the IOOF hall, with practice Aug 27 at 7:30 pm.
MENTIONED IN THIS ARTICLE
Cornelia Rebekah Lodge
Noble Grand Mina Thompson
Mina Thompson
IOOF
Louella Hull
Cornelia
Rebekah Lodge
Willitson
Wilma, Burkett
Oak Manor School
Helen Brye
Hannah DeVoe
Alice and
Claude _ Trimble
Ioof Rail
School Libraries Need New Funds to Meet Standards
Detroit report says public school libraries nationwide lack essentials. Edwin Castagna, president of the American Library Association, urged $628 million in added funds at the ALA conference. He called for $106 million yearly for books and $522 million for staff to boost centralized libraries, aiming to more than double 192 million volumes within about 12 years at current spending.
MENTIONED IN THIS ARTICLE
Detroit
Mich
UPI
Edwin Castagna
American Library Association
ALA
Castag‘na
Tenney Family Moves Into Ukiah Residence
Neighbors near 1190 W Perkins Street welcome Mr and Mrs Jack Tenney and family Nola Becky and baby sister born since arrival. Jack Tenney a Brigham Young University and USC graduate is appointed administrative assistant to Ukiah City Manager Lyell Cash.
MENTIONED IN THIS ARTICLE
W. Perkins Street
Ukiah
Jack Tenney
Nola
Becky
Pamela
Brigham Yong University
University of Southern California
Lyell Cash
Early 1900s see few women college graduates in U.S.
In 1900 the nation had only 8 104 women with college degrees reflecting the era's limited higher education access for women.
MENTIONED IN THIS ARTICLE
New York
UPI
U.S
Fair Fare Club Sells Ukiah Cookbooks With Local Recipes
The Emblem Club corner will sell cookbooks featuring 100 plus tried and true recipes from Ukiah women cooks. A sample Fanny Crinella recipe for pork sausage and beef sauce is included. The 99 other recipes reflect years of lodge and club dinners and are priced for gift giving.
MENTIONED IN THIS ARTICLE
Emblem Club
Ukiah
Elks Lodge
Fanny Crinella
Legion
Faculty Dropouts Hurting Schools in New York
Stanford education professor Robert N. Bush warned that teacher attrition drives student dropout rates. Speaking at the New York Conference of the National Commission on Teachers Education and Professional Standards, he noted over half of certifie d teachers from last June will not be teaching within two years.
MENTIONED IN THIS ARTICLE
New York
UPI
Robert N. Bush
Stanford University
Bush
National Commission On Teachers Education and Professional Standards
Festival and Fashion Show Set for Sept 19
The Ladies League of St Marys parish announces a wine tasting festival and fall fashion show on Sept 19 at the Lake Mendocino clubhouse with a Festival in Athens Grecian theme. Committee chairs include Mrs George Sullivan decorations and Mrs Shannon show chair. Tickets available via Mrs Don Charters or Mrs Walter Sallee.
MENTIONED IN THIS ARTICLE
Ladies League of
St. Mary’s Parish
Lake Mendocino
Shannon
Tom’ Shanno
St. Mary's
Oak Street
George Sullivan
Athens
Christian Brothers
John Crofcot
Rod Zimmerman
Larry Pardini
Mackhael Johnson
Don Charters
Walter Sallee
High intensity lamp debuts with lower cost and swing arm
A firm introduces a new high intensity lamp offering high and low light settings, plus a jointed swing arm for wide arc positioning. A separate vinyl laundering aid folds like a concertina to keep hands dry while expanding and contracting in use. An iron with built-in lamp brightens work and may dampen clothes.
Pitcher's Elbow Cautions for Little League
New York UPI reports Dr Joel E Adams of San Bernardino warns that rapid pitching strains drive elbow injuries in 13 and 14 year olds known as Little Leaguers elbow. In a study of 80 junior pitchers every case showed elbow damage. remedy favors using a relief pitcher sooner to reduce rotation stress from curve balls.
MENTIONED IN THIS ARTICLE
New York
UPI
Adams
Returns to Oakland after visit with Bearden family
Mrs. Walter Bearden returned Monday to her Oakland home from Ukiah where she visited her son and daughter-in-law Bruce and Nancy Bearden. She brought home granddaughters Nancy and Susie who spent the summer in Oakland while their mother substituted on the Womens Page at the Ukiah Daily Journal.
MENTIONED IN THIS ARTICLE
Walter Bearden
Oakland
Bruce Bearden
Nancy
Susie
Ukiah Daily Journal
Home Again Gerber Family Returns From Lake Tahoe
Mr and Mrs Robert Gerber and family returned Saturday from a delightful week at Lake Tahoe.
MENTIONED IN THIS ARTICLE
Robert Gerber
Lake Tahoe
Dates to Keep Schedule for Ukiah Community Groups
A compendium lists upcoming events in Ukiah including the Aug 17 WWI veterans potluck at 6:30 p.m. in the Veterans Nee Building, Aug 17 Welcome Wagon card party at 8 p.m. hosted by Mrs. Howard Little, Aug 19 BPW potluck at Miss Mary Doherty on Alice Street, Aug 31 Welcome Wagon Board Meeting at 8 p.m. with Mrs. Norman Strauss, Sept 7 Welcome Wagon meeting with program on P G E home economist, Sept 19 St Marys Ladies League wine tasting and fashion show at Lake Mendocino clubhouse, Aug 26 Ukiah Promenaders Hoedown at Frank Zeek School 8–11 p.m. with Bud Grass calling, and recurring square dancing and Pocahontas council activities led by Danny Daniel and Lee Buckingham at Ukiah Grange Hall.
MENTIONED IN THIS ARTICLE
Veterans Nee
Ukiah
Howard Little
Mendocino Drive
Mary Doherty
Alice Street
Welcome Wagon Club Board
Norman Strauss
N. State St
Bernard Harrison
St. Mary’s Ladies League
Lake Mendocino
Frank Zeek
Ukiah Square Shooters
Ukiah Grange Hall
State Street
Danny Daniel
Kewanna Council
Degree of Pocahontas
IOOF
E. Standley Street
Pharmacy Phacts from Arch Reid
Arch Reid surveys how historic rulers writers and leaders might have fared with modern medicines. The piece argues new drugs ease daily life and urges readers to consult doctors before filling prescriptions at Medico Drug at 200 N State St. corner.
MENTIONED IN THIS ARTICLE
Henry the Wilith
England
John Milton
Hitler
N. State St
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Docino County
Oman
Joseph O'Neill
Lew Sbrana
Arnold Bogner
Robert Stearns
John Crofoot
Ralph White
Thelma Moser
Potter Valley
Rodney Pacini
Gene Sperring
Kathy Sullivan
George Sullivans
Gene Sperrings
Jean
Sullivan
Stella Sanderson
California
Bernhard Altmann
Altmann
AMF
Rebekahs
Frances Crinella
Day
Ralph Oliver
DIAL
Singer
the Singer Company
St. School St
Thrift Shop
Arch Reid
Tower Lodge
Essr
Anakee
Tahoe City