Holiday calories and menus cut fat with low calorie tips
A State University of Iowa home economist advises planning low fat meals during the holidays to avoid weight gain. Suggestions include broiling rather than frying, using non fat dairy, and substituting non caloric sweeteners in desserts and toppings. plan fruit based desserts and creative low calorie recipes to maintain current weight.
MENTIONED IN THIS ARTICLE
I City
Muday Bulge
Jaine Howe
State ‘University of Iowa
SUI
sChill
Mrs. Havet
Can a creditor garnish while a bill is being paid
Henry owed 425 to Home town Hardware on a 30 day account and paid partial sums. The retailer may accept partial payments but is not obligated to. garnishment can proceed unless the creditor agrees to take partial payments. The Iowa State Bar Association notes this public information.
MENTIONED IN THIS ARTICLE
Henry
Iowa State Bar Association
Coin Operated Dry Cleaning Trend Raises Questions
Article discusses the emergence of coin operated dry cleaning as a new clothing care trend. It covers tips from Avis Lellow and county extension home economist on using these machines, and advises sorting loads, removing items from pockets, treating stains, and not overdloading. It notes wrinkles persist and professional cleaners remain best for delicate or deeply stained garments.
MENTIONED IN THIS ARTICLE
Avis Lellow
County Extension Home
Suy
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