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Newspaper
The Gaston Gazette
Location
Gastonia, North Carolina, United States of America
Date
Jun 13, 2007
Page
12
Step by step guide to making a floral ice ring using rose petals and other edible flowers. Layer petals and water in a mold, freeze in stages, unmold with hot water, and serve. Includes safety cautions about edible, organically grown flowers and avoiding roadside or florist sources.
Bonnie Ne Leblang and Carolyn Wyman review Betty Crocker Chipotle Ranch Suddenly Salad Pasta Mix and Sargento Chipotle Cheddar products. They critique mayo emphasis, nutrition details, and potential add ins while noting salt heat and flavor balance. They advise simpler homemade options and compare cheese forms for quick heat in dishes.
Dry leftovers with a salad spinner to remove excess liquid before adding to quiches or frittatas. A gently used potato ricer can substitute. Grease containers before sauce storage and spray utensils to ease measuring sticky ingredients. Visit Food Network for more details.
The piece argues that farm raised fish and grain fed beef worsen fatty acid balance. Grass fed beef shows a healthier omega-6 to omega-3 ratio and better health prospects, supported by studies from University of Guelph and North Dakota State University. It notes grass fed beef can be pricier but offers superior nutrition and flavor, with a marinade recipe and author Dana Carpender’s credentials.
Guidance on selecting low sodium foods and cooking practices to control blood pressure. Advice includes choosing fresh or no salt added items, avoiding high sodium processed foods, and flavoring with herbs and citrus. Contact Linda Minges of the North Carolina Cooperative Extension for more tips and resources.
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