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The Gaston Gazette in Gastonia, North Carolina

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This newspaper page contains 5 articles. Subscribers can read the full text of each article.

Newspaper

The Gaston Gazette

Location

Gastonia, North Carolina, United States of America

Date

Dec 19, 2000

Page

14

Hip Protectors May Cut Elderly Hip Fractures

Finnish researchers report external hip protectors can prevent up to 80 percent of hip fractures in elderly people. The KPH Hip Protector, worn under clothing, showed only four fractures among protected patients versus nine when unprotected, while 67 fractures occurred in the unprotected group. The study notes cost and US availability remain uncertain.

Finland New England Journal of Medicine Raphael Emanuel United States Pekka Kannus Urho Kaleva Kekkonen Institute Tempere

Personal trainers offer guided path to fitness in 2001

With 2001 approaching, readers are advised to hire a personal trainer to start and sustain exercise safely. Experts from Oklahoma City discuss benefits, how to choose a trainer, and what to look for from certification to written policies and practical costs. Internet trainers are cautioned as lacking personal supervision.

Patrick Hagerman Oklahoma City Okla Richard Cotton American Council On Exercise Hagerman Colorado Springs Colo National Strength & Conditioning Association NSCA American College of Sports Medicine Cotton

Gardner lives with juvenile diabetes and finds purpose

Type I diabetes patient Gardner relies on three insulin injections daily and regular glucose tests. He states the shots integrate into his life, enabling control and avoiding guesswork. Despite fear, he emphasizes tiny needles and continued health through decades of activity and a supportive family.

Gardner Nancy Boston Elizabeth Elkin Eddie Jr Julie Kiser Christopher Gardner Emily Fraddy David Gardner Jimmy Gardner Elizabeth Gaston Memorial Hospital God

Hand washing survey reveals gender and city gaps across US

The American Society of Microbiology reports findings from a large phone survey and public restroom observations in New York Atlanta New Orleans San Francisco and Chicago. Women generally wash hands more than men with Chicago showing highest rates and Atlanta lowest. The study, begun in 1996, tracks increases but New York and Atlanta remain under 50 percent. Northwestern University adds that washing for under 30 seconds with water alone is ineffective and soap is needed.

American Society of Microbiology New York Atlanta New Orleans San Francisco Northwestern University

Health tips for heart disease awareness and at home monitoring

Gott recommends monitoring pulse at home and seeking medical evaluation if readings stay above ninety. Suggested tests include cardiogram, blood pressure, blood tests, cardiac ultrasound, and possibly a stress test. Readers may request a copy of the Health Report Understanding Heart Disease by sending $2 and a self-addressed stamped envelope to a New York mailing address.

P.O Murray Hill Station New York

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