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Food Fads and the Truth About Diet Trends
A reflection on dietary fads and scientific limits of food cures. The writer notes natural varied diets support health, while vegetarianism and mono diets lack solid proof. It discusses nuts, legumes, and vegetables like celery and tomatoes, and cites historical beliefs about cucumbers, potatoes, and love apples, stressing adaptability and cultural influences on American eating habits.
MENTIONED IN THIS ARTICLE
Clifford Howard
Thig
Mexico
Ivery Land