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Newspaper
Sun Journal
Location
New Bern, North Carolina, United States of America
Date
Oct 17, 2019
Page
14
Natural sore throat remedies include honey for its antimicrobial properties, salt water gargles to clear mucous, warm bone broth and herbal teas with antioxidants, zinc lozenges to stay moist, and tonic blends from WellHealth and Healthline recommending baking soda gargles. These tips emphasize affordable kitchen options and gentle immune support.
Pediatrician Laura Jana explains that pervasive technology and constant screens create near 24/7 light exposure. Experts cite blue light suppressing melatonin and heightened arousal. NSF and Healthline offer routines like fixed bedtimes, dark cool rooms, red nightlights, and avoiding caffeine to improve sleep.
Ancestry unveils health tests tying results to clinicians via PWNHealth. The $149 Ancestry Health Care provides breast cancer and other risk data, while the $199 Ancestry Health Plus offers deeper genome decoding with six month updates and a $49 membership. Company aims to integrate consumer tests into regular medical care without FDA approval plans.
Government data show one in nine high school seniors vapes nicotine daily amid rising youth use. Pediatricians warn about addiction and unknown long term effects while teens debate safety, Juul's role, and the push to quit.
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