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Newspaper
Sun Journal
Location
New Bern, North Carolina, United States of America
Date
May 01, 2019
Page
18
A moist tangy lemon yogurt loaf cake is baked in an 8 by 4 inch pan and soaked with a lemon sugar syrup. The batter combines yogurt eggs sugar oil lemon zest vanilla and flour with baking powder and salt. a lemon glaze finishes the dessert.
Healthful reader meals featuring Spinach Stuffed Chicken Breasts with Provolone doled into two servings. The recipe yields 467 calories with 20 g fat and 63 g protein per serving, plus a spinach rice mix with beans and curry spice serving three. A spinach and egg parmesan dish rounds out the nutrition with 270 calories and 18 g protein per serving.
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