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Southern Illinoisan in Carbondale, Illinois

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This newspaper page contains 9 articles. Subscribers can read the full text of each article.

Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Sep 26, 2001

Page

17

Golconda Shrimp Festival draws crowds with wide menu

Crowds flocked to Golconda for the Shrimp Festival on Sept 15 in downtown Golconda. Vendors served Shrimp Creole Kabobs Fajitas grilled shrimp and gumbo while judges awarded top prizes in professional and home cook categories. First place in professionals went to Shawn Stricklin of Whaler's Catch Paducah for New Orleans Blackened Shrimp with Tortellini.

Nancy Romana Golconda Grover Webb Pope County Tanglefoot Shawn Stricklin Paducah New Orleans S&j Bbq Marion Larry Markham Henderson County Coby Melvin Jeffords

Shrimp with Peppers and Pasta Recipe

Shrimp with curry, peppers, and fettuccine is prepared by mixing shrimp with curry, then sautéing in oil. Peppers and onion are cooked with the remaining curry, then shrimp brie and teriyaki marinade are added. Toss with pasta and serve hot.

Indian Spiced Chicken With Rice And Spinach Pilaf

Linda Gassenheimer describes tandoori style chicken using a yogurt ginger garlic coriander and cayenne sauce. The dish uses a yogurt marinade, three long slits for penetration, browning then covered baking, yielding 695 calories per serving with 14 percent fat. spices found in grocery shelves.

Dinner in Minutes ingredients list

The list covers what you need for tonight with chicken and rice. It includes mint, ginger, spinach, boneless skinless chicken, nonfat yogurt, basmati rice, margarine or butter, onion, garlic, fat-free broth, raisins, sugar, cumin, coriander, cayenne, salt and pepper.

Exotically Spicy Dish with Fresh Herbs and Gewurztraminer

Use hydro jet washed spinach from half a 10 ounce bag and fresh cilantro instead of mint. Onion appears in both recipes and should be prepared together. Pair this bold dish with a spicy gewurztraminer, a slightly sweet CA version or a dry Alsace style.

California France Alsace

Indian Spiced Chicken with Mint and Yogurt Marinade

Boneless skinless chicken breasts are marinated in yogurt mint ginger coriander cayenne and sugar, then sautéed with onion and garlic. After browning, the reserved marinade is stirred in, covered, and finished to yield two servings with detailed nutrition per serving.

Spinach Rice Skillet Dish for Two Servings

A quick skillet combines margarine or butter onion and spinach then adds basmati rice broth raisins and cumin. Simmer covered 15 minutes finish with salt and pepper. Makes 2 servings with about 359 calories per serving and 243 mg sodium.

Mango Prawns Recipe Card

Prawns are cleaned and marinated with salt white pepper and egg white then blanched in hot oil. Mango cubes and red pepper are prepared while garlic is sautéed and prawns are stir fried with a dash of wine. Sauce, sugar and cornstarch thicken, then mango is added.

Brown bag lunches reshape workday meals

The piece notes a shift toward home packed lunches among office workers, citing a 2001 American Demographics survey showing 20 percent bring lunch daily and 45 percent do so at least weekly. It lists reasons, typical contents, and tips to improve brown bag lunches, urging departures from desk eating and exploring varied breads and wraps.

American Demographics

Also Mentioned on This Page

Dixie Terry Nick Rion Lick Creek Linda Gassenheimer Knight Ridder Tribune News Service By Maria Gallagher Knight Ridder Newspapers
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