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Newspaper
Southern Illinoisan
Location
Carbondale, Illinois, United States of America
Date
Oct 02, 2011
Page
8
A rehabilitation focus on women addresses changes from adolescence to menopause, with services for pregnancy related pelvic floor disorders, pelvic pain, incontinence, and post breast cancer treatment. Therapists tailor exercises to strengthen joints, reduce pain, and correct posture, while specialized care targets female athletes and bone health to prevent stiffness and osteoporosis.
RehabUnlimited Women s Health Rehabilitation offers services in Carbondale Herrin Anna and Murphysboro. Contact (800) 597 5790 for information. Pregnant or postnatal women may experience low back pelvic groin leg pain during transitions stair climbing and sitting. Breast cancer treatment may cause neck shoulder and upper back pain.
Doctors say severe childbirth pain is not normal and should be treated promptly. Colleen Fitzgerald of RIC notes past myths about pain, urging physical therapy and exercise as first line care to relieve pregnancy related pelvic pain, a noninvasive path to independence and normal life.
Inadequate calcium intake accelerates bone loss and increases osteoporosis risk. A diet rich in calcium and vitamin D supports prevention and treatment. Add fortified dairy, leafy greens, fatty fish, and fortified cereals to boost intake and bone health today.
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