No secret to dieting weight control says Dr Rohrer
A column by Diane Lavos in The Southern Illinoisan urges weight loss through lifestyle change guided by a physician. It stresses gradual loss, proper calories, and avoiding unverified pills, noting that rapid dieting harms energy and morale and that prescription drugs are only aids under medical supervision.
MENTIONED IN THIS ARTICLE
Carbondall—Herrin
Murphysbern
Diane Lavos
H. H. Rohrer
Jackson County Public Health Dept
Rohrer
Joeter
Dr. Rohrer
Bethel AME Church Plans May Pageant
The Centennial Celebration of the Bethel AME Church continues with a May Pageant at 7 30 p.m. Sunday at 316 E Jackson St Carbondale The choir will present the evolution of church music over the years.
MENTIONED IN THIS ARTICLE
Bethel Ame Church
E. Jackson St
Carbondale
Spackman clarifies exercise programs and isotonic work
Personal letter from Bob Spackman of Southern Illinois University outlines that no single program conditions the body. Cardio, stretching, and strengthening must all be practiced, with isotonic and isometric work prescribed and supervised. Individuals should start slowly after a physical exam and gradually increase activity.
MENTIONED IN THIS ARTICLE
Bob Spackman
Southern Illinois University
International faculty reception at SU hosted by Hendershots
Clarence Hendershot director of International Student Services at Southern Illinois University and his wife sponsor a 3:30 p.m. Sunday reception at 110 Red Lane Carbondale. The event honors visiting international professors and students completing their programs at SU. Transportation can be arranged by calling 453-47.
MENTIONED IN THIS ARTICLE
Clarence Hendershot
Southern Ilinois University
Red Lane
Carbondale
Fall Fashion Shows Feature Softer Costume Trends
Early fall trends show three softer looks with suit inspired lines. Left: waxed leather jacket with band collar and seam details over a grey flannel dress with pleats and leather belt. Right: grey wool hanknel jacket with silk scarf, dress flare with gores, and string belted bow. Fashion League.
Also Mentioned on This Page
Cal-Crest Outerwear, Inc
Grace St. Murphysboro
Spackman
Fall
Fashion League
Joyce Morber
Beauty Salon
Cordon
Goss
Mlinois
Tomorrow
Fox Eastgate
The
Carbondale Jaycees
Foward
Robinson
Sapa
Newsome
Curio Cab
Sing Out
Newsome Furniture
Murphysboro
Murdale Center
Time Certificates Bank
FDIC
DE Soto DE Soto, Ill
Caevconteic Stave Ano Avincs Baar —Torill, Surhroit Conuis Incest
F.d.lc
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!