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Southern Illinoisan in Carbondale, Illinois

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This newspaper page contains 5 articles. Subscribers can read the full text of each article.

Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

May 08, 2012

Page

6

Mind body and spirit of aging overview

Colleen Flanagan reflects on aging and mental health through Erikson’s stages, urging acceptance and integrity. The piece encourages present focus, breath awareness, and honoring elders, noting how attitudes shape aging and well being in daily life.

Erickson Maya Angelo Jimmy Carter Jessica Tandy Colleen Flanagan Southern Illinois Behavioral Health Team

Allergy season drags on as pollen woes rise and hygiene altered immunity

A discussion of pollen allergies surveys prevalence from 3 to 5 percent of the population to wider impacts due to global warming and more hygienic living. Experts cite histamine reactions and antihistamines, note earlier longer seasons per EPA, and reference Northwest pollen cycles with tree and grass phases.

Nature James Thurber David Robinson Virginia Mason Medical Center East West Germany Tufts Medical Center East Germany Federal Environmental Protection Agency EPA Reynold Karr University of Washington Northwest Washington Karr American Academy of Allergy, Asthma & Immunology

Protect Teeth With Braces and Clear Aligners Tips

McClatchy-Tribune highlights orthodontic care steps to prevent cavities and stains. Dr. William Harper of Poquoson Va urges active participation, more cleanings every three to four months, enhanced brushing, and fluoride use. Use electric toothbrush, water flosser, portable brushes, avoid hard foods, limit acids, and follow orthodontist guidance.

William Harper Poquoson McClatchy-Tribune

Paying cash curbs junk food purchases, study finds

A Cornell study in the Journal of Consumer Research shows paying with cash reduces impulse buys of unhealthy snacks. Participants bought 42 percent more junk food with credit than cash, while healthy groceries were unaffected.

Cornell University Journal of Consumer Research Manoj Thomas Cornell Thomas McClatchy-Tribune News

Sleep quality linked to lower overeating in Harvard study

Harvard researchers led by William Killgore found that daytime sleepiness increases hunger for high calorie foods and reduces prefrontal cortex activity. The study used MRI scanning to show sleepier volunteers have weaker self control, making extra bites and desserts more likely.

Harvard William Killgore Harvard Medical School Killgore

Also Mentioned on This Page

By Colleen Flanagan Davin Robinson Allergist
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