Strengthening family ties for peace of mind and growth
The article argues that strengthening nuclear and extended family relationships promotes peace of mind. It outlines practical steps like uninterrupted time, open dialogue, conflict resolution, and expressing love, with emphasis on trust, forgiveness, and daily positive interactions led by insights from SIU Carbondale professor JURKOWSKI and the Jackson County Behavioral Health Action Team.
MENTIONED IN THIS ARTICLE
Blainet. Jurkowski
School of Social Work
SIU Carbondale
Jackson County Behavioral Health Action Team
Juice craze grows as people drink daily vegetable boosts
Juicing becomes a multibillion dollar trend with Breville Juice Fountain Plus topping editors’ picks. Amy Pierce from Michigan shares how a plant based diet and green juices aid energy, while dietitians warn of high calories from fruit and loss of fiber if pulp is minimized.
MENTIONED IN THIS ARTICLE
U.S
Barron’s
Amy Pierce
Sterling Heights
Mich
Joe Cross
Pierce
Dietitians
What is a juice extractor and how it works
A juice extractor is a kitchen appliance that removes juice from whole fruits and vegetables, leaving behind pulp and skin. Centrifugal models shred and spin fast for quick juice but can be noisy and heat up, while masticating models crush or press produce slowly to preserve nutrients and yield drier pulp.
MENTIONED IN THIS ARTICLE
McClatchy-Tribune News
Calcium for Strong Bones Across Ages
Health guidance from the U S Department of Health and Human Services emphasizes daily calcium needs by age and sex, with 1300 mg for girls 9 to 18, 1000 mg for women 19 to 50, and 1200 mg for women over 50. It notes osteoporosis risk, then lists dietary sources and daily supplements as two easy options.
FDA approves old drug for morning sickness in US
The FDA approved a Canadian made medication named Diolegis to treat severe nausea and vomiting in early pregnancy. The agency noted no increased fetal risk and cited study results in 261 pregnant women, while warning of potential drowsiness and advising against operating heavy machinery.
MENTIONED IN THIS ARTICLE
Food and Drug Administration
United States
Merrell Dow Pharmaceuticals
U.S
FDA
Center For Drug Evaluation and Research
Also Mentioned on This Page
Lorth
Inc Mental Health
Elaine Jurkowski
Photo Services
Kale
U.S. Department of Health and Human Services
Medwatch
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