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Southern Illinoisan in Carbondale, Illinois

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Mar 26, 2008

Page

13

Vegetable stuffed eggs with fresh spring veg filling

Recipe notes two variations for deviled eggs. The first uses hard boiled eggs with mashed yolk, mayonnaise, mustard and finely minced radish snow peas and scallions then filled and garnished. The second blends yolks with mayonnaise mustard blue cheese and bacon bits to fill egg whites and garnish.

Pimento Cheese Deviled Eggs Recipe Card

Six hard cooked eggs halved with yolk mashed into a mixture of sharp cheddar pimentos Dijon mustard onion and garlic. Fill egg whites and garnish with chopped pimentos. Each serving delivers about 64 calories 74 percent fat 5 g fat 109 mg cholesterol and 4 g protein.

Fit FARE Maple garlic almonds flavor and health notes

Crisp roasted almonds flavored with maple and garlic offer antioxidants and heart health benefits. Enjoy as a snack or in salads and trail mixes. Variations include Cajun, Spanish, and Asian spice blends with brown sugar and spices.

Maple Garlic Spiced Almonds Recipe Card

Maple sugar coats almonds with garlic pepper and salt then baked slowly until dry and golden. Egg white helps coating and the mixture yields about 12 servings with 245 calories per quarter cup.

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