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Newspaper
Southern Illinoisan
Location
Carbondale, Illinois, United States of America
Date
Mar 18, 2003
Page
15
The AHRQ produced site presents five real anonymous medical errors for professional education. Cases include a knee surgery patient given a paralytic instead of an antibiotic and another patient misdiagnosed psychosis later found to have metastatic cancer near the spine.
Richard Harkness explains that high dose CoQ10 use in Parkinson's is not yet recommended and advises consulting a physician. He notes that independent certifiers USP NSF NNFA and ConsumerLab test supplements, with cert seals on labels. CoQ10 brands passing include Nature Made Nature's Bounty Nutrilite Nature's Way Solgar TwinLab, among others.
Sleep disorders rise after age 45 as circadian rhythms weaken and airways relax during sleep. Doctors cite apnea and insomnia as common in adults over 50, worsened by late shifts, noise, and lifestyle. Experts warn all adults risk sleep deprivation impairing judgment and performance.
Minneapolis sleep expert Dr. Joan Fox offers simple steps for harder nights of middle age. Set regular bedtimes and wake times, limit naps to under an hour and by 3 pm, and avoid caffeine six hours before bed.
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