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Southern Illinoisan in Carbondale, Illinois

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This newspaper page contains 2 articles. Subscribers can read the full text of each article.

Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Mar 17, 1982

Page

17

You Don't Have to Be Irish to Eat Potatoes

Saline County Extension adviser Sharon L. Tanner explains potatoes as a low calorie staple for St. Patrick's Day. She contrasts boiled potatoes with fried variants, offers low calorie toppings, and includes recipes such as Frankfurter and potato soup, Irish freckle bread, potato cheese casserole, special mashed potatoes, and Mexican potato balls.

Sharon L. Tanner Saline County Home Economics Extension St. Patrick’s Day Emerald Isle

Walking to health through a steady wellness plan

Ms. Knewitz a dietitian at Marion Memorial Hospital introduces National Nutrition Month guidance. The article urges commitment to health through goal setting, diary audits of diet and exercise, and starting a walking program as a simple, accessible path to lasting habits.

Knewitz Marion Memorial Hospital Ann Knewitz Southern Illinoisan Dairy Council

Also Mentioned on This Page

Texas Sharon Tanner BT French Co Valee Cac Rt Bedels Addires R.T. French/Corning P.O Dept Lubbock Corning
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