You Don't Have to Be Irish to Eat Potatoes
Saline County Extension adviser Sharon L. Tanner explains potatoes as a low calorie staple for St. Patrick's Day. She contrasts boiled potatoes with fried variants, offers low calorie toppings, and includes recipes such as Frankfurter and potato soup, Irish freckle bread, potato cheese casserole, special mashed potatoes, and Mexican potato balls.
MENTIONED IN THIS ARTICLE
Sharon L. Tanner
Saline County Home Economics Extension
St. Patrick’s Day
Emerald Isle
Walking to health through a steady wellness plan
Ms. Knewitz a dietitian at Marion Memorial Hospital introduces National Nutrition Month guidance. The article urges commitment to health through goal setting, diary audits of diet and exercise, and starting a walking program as a simple, accessible path to lasting habits.
MENTIONED IN THIS ARTICLE
Knewitz
Marion Memorial Hospital
Ann Knewitz
Southern Illinoisan
Dairy Council
Also Mentioned on This Page
Texas
Sharon Tanner
BT French Co
Valee
Cac Rt
Bedels
Addires
R.T. French/Corning
P.O
Dept
Lubbock
Corning