Choosing the Right Running Shoes at a Specialty Store
A guide to fitting running shoes emphasizes shopping at specialty shops for knowledgeable help, bringing old shoes to analyze wear for stride issues, and considering corrective inserts for pigeon-toed or outward gaits. It also stresses moisture-wicking socks to prevent foot calluses and notes online resources from Runner's World and related sites.
MENTIONED IN THIS ARTICLE
Discount
Runner's World
Runnersworld. Com
Running Network
Runningnetwork
American Running Association
Americanrunning.org
Scripps Howard
Bread bowls rise as soup vessels in trend
Tomorrow in TASTE, The Southern highlights how bread is increasingly used as a eating bowl for soup. The piece explores popularity, practicality, and local foodie interest in this timeless, quirky serving method.
New Goals Used Goods Advice for finding what works
Edward M Eveld explains that for people aiming to get in shape this year a mix of new and used sports gear is common. Shoppers turn to resale shops classifieds and online auctions seeking bargains but must do homework as deals are not guaranteed. Some items like in line skates slump while golf clubs and baseball gloves stay strong. For canoes and kayaks consider individual sellers and verify ownership with receipts.
MENTIONED IN THIS ARTICLE
Kansas City
Atkins Diet Long-Term Effects in Weight Loss Debate
The Atkins Nutritional Approach frames weight loss as a lifestyle change, contrasting with conventional low fat plans. Both avoid simple carbs and processed foods and urge exercise, but Atkins emphasizes restricting complex carbs while allowing fats and cholesterol, sparking ongoing safety and efficacy debates.
MENTIONED IN THIS ARTICLE
Atkins
Atkins diet overview and long term concerns
The text explains how denying carbohydrates forces fat breakdown for energy, promoting fat loss. It notes short term diabetes and cholesterol benefits but raises long term questions about heart and diabetes risk, cancer-protective phytochemicals, bone and kidney effects, and potential weight regain after adding complex carbs. It mentions limited initial carbs and later reintroductions, plus recommendations for greens and fruits.
MENTIONED IN THIS ARTICLE
Atkins
Also Mentioned on This Page
Brier
Www
Thesouthern.com
Edward M. Eveld
Knight Ridder News
Richard Harkness
Heartland Regional Medical Center
Southern Region
Marion
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