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Southern Illinoisan in Carbondale, Illinois

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Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Mar 06, 1985

Page

7

Nutrition Month Events Promote Healthy Habits

The Southern Illinois Dietetic Association marks National Nutrition Month with a university mall booth on Saturday offering free nutrition literature and a slide-tape presentation on osteoporosis. Dietitians will answer questions, with displays at Carbondale and Murphysboro libraries and talks at schools this month. Contact Gail Peterman at 687-3418 or 529-3920 for speakers.

The Southern Illinois Dietetic Association University Mall Carbondale Murphysboro Librar Gail Peterman American Dietetic Association

Heart Healthy Recipes For National Nutrition Month

The Heart Association urges a shift to complex carbohydrates and reduced saturated fat to lower heart disease risk. Featuring Whole Wheat Biscuits Asparagus and Tuna Salad Vegetarian Stir Fry and Chicken Rice Salad, recipes use corn oil and lean ingredients, offering modest fat and cholesterol while promoting healthier eating habits.

The Heart Association

Debunk Defunk Diet Advice By Dietitian Guide

Gail Peterman warns against nutrition quackery in National Nutrition Month March. She emphasizes seek registered dietitians or qualified nutritionists for weight loss and diet plans, noting risks of false vitamins and unproven cures. In Southern Illinois these pros are at hospitals, nursing homes, and rural clinics.

Gail Peterman Dietitian Murphysboro Health Center United States Illinois

Also Mentioned on This Page

Debunk Defunk Cherry Insurance Services, Inc Main Street iInsurancenter Northtown Center Sparta
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