Fast Fare Pan Droiled Sirloin Recipe
A simple method to cook boneless top sirloin without extra fat. Preheat the skillet, add the steaks, cook to desired doneness, and turn once for even browning.
Southern Illinoisan in Carbondale, Illinois
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Newspaper
Southern Illinoisan
Location
Carbondale, Illinois, United States of America
Date
Jun 02, 2004
Page
16
Beef Steak with Brown Rice and Vegetables
Four pieces of beef sirloin marinated in Caesar dressing then pan seared. Cook instant brown rice with vegetables and finish with more dressing and Parmesan cheese. Serves four with about 361 calories per serving and notable protein, carb, fat, and sodium counts.
Alto Vineyards wins Best of Show at Illinois wine contest
Sixteen judges from six states sampled 240 wines from 28 Illinois vineyards and selected Alto Vineyards Chamburcin as Best of Show. Alto's Porto Di Guido placed third. Galena Cellars Red Raspberry, Wahling Vinyards Traminett, and Piasa Norton were finalists. The Illinois Grape and Wine Resources Council may dissolve after June 30, amid budget woes.
MENTIONED IN THIS ARTICLE
Springfield
Illinois
Illinois Grape and Wine Resources Council
Alto Vineyards
Alto Pass
Alto Vineyard
Brad Taylor
Southern Illinois University Carbondale
Taylor
Renzaglia
Illinois Department of Agriculture
Alto’s
Chamburein
Galena Cellars
Karen Binder
Chuck Novara
Neely Otten
Alto
Coming Up We're Flying Free With Cards and Programs
Tomorrow in MONEY The Southern website previews strategies to travel using credit card rewards and loyalty programs. Aimed at readers seeking affordable trips, the feature highlights practical tips, risks, and best-value options through current offers and common pitfalls.
Sugar Sweet Peas herald spring and farmers market freshness
Aleta Watson notes that sugar sweet English peas, freshly shelled, are worth the effort for peak flavor. She advises buying local, selecting small crisp pods, shelling promptly, and cooking lightly to preserve sweetness, with quick recipe ideas from Caprial Pence, Elizabeth David, and Marcella Hazan.
MENTIONED IN THIS ARTICLE
Caprial
John Pence
Portland
Ore
Elizabeth David
Marcella Hazan
Also Mentioned on This Page
the Associated Press
Les Winkeler
Binder
Charles A. Chuck Hartke
United States
Hartke
Missouri
Solon Yen
Www
Thesouthern.com
Aleta Watson
Knight Ridder News
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