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Newspaper
Southern Illinoisan
Location
Carbondale, Illinois, United States of America
Date
Jul 29, 1968
Page
7
Practical advice for a cooler summer includes limiting calories, staying hydrated with cool drinks, and getting sufficient sleep. Use a semi firm mattress and form fitted sheets for rest. Close windows and draw blinds to reduce indoor heat by about ten degrees. An electric fan helps circulation.
A simple cranberry apple punch recipe serves 12 to 14 with lemon juice sugar mint water cranberry and apple juices and club soda. The write up also includes party tips on cooling homes, safe heat advice, and casual summer lifestyle notes.
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