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Newspaper
Southern Illinoisan
Location
Carbondale, Illinois, United States of America
Date
Jul 23, 2002
Page
13
Doctors and pharmacists urge patients to review all drugs including over the counter items to prevent adverse interactions. Abilene Texas pharmacist Lawrence El Attrache says to ask about interactions and keep a current list for safer, effective treatment.
About 10 million Americans practice yoga, a growth trend noted by Yoga Journal and IDEA. The piece surveys popularity, history, and the variety of forms, stressing safe practice and beginner guidance while outlining origins in northern India and Western adoption.
Tomorrow in Taste, you can learn quick, time saving methods to make preserves at home. The feature offers practical tips and simple recipes for busy cooks.
Experts say intake during activity helps prevent dehydration and performance drop by matching water and sodium losses from sweating. Acclimatization lowers sodium loss. oral replacement with water and electrolytes plus carbohydrates is advised before and after long exertion. IVs absorb faster but are not always needed. overhydration risks exist if sodium is diluted too much.
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