Mood disorder workshop at SIUC School of Social Work
The SIUC School of Social Work hosts a mood disorders workshop from 9 a.m. to 4 30 p.m. on Friday February 7 at the SIUC Student Center Ballroom B with Gary L Lemmon as the main speaker and registration from 8 30 to 9 a.m. Contact Lana A Campbell at 618 536 7751 or register online. A breast cancer support group Bosom Buddies meets noon on the second Wednesday monthly at Heartland Regional Medical Center conference room with ACS representatives and resources available. next meeting February 12. Call 964 9330 or 997 3787 for details.
MENTIONED IN THIS ARTICLE
Southern Illinois University Carbondale School of Social Work
SIUC
Gary L. Lemmon
Lana A. Campbell
Siuc Division of Continuing Education
Dcc.siu
New Heartland Regional Medical Center
American Cancer Society
ACS
Dry skin care tips for cold weather from dermatology pros
Experts advise against harsh cleansers and extreme heat. Maintain 68 degrees at home, use a humidifier, limit hot showers, apply moisturizer immediately after bathing, and favor mild cleansers and Vaseline or Neutrogena Norwegian Formula. Drink water, eat fruits and veggies, reduce caffeine, and avoid direct hot air in cars.
MENTIONED IN THIS ARTICLE
Carlino
Pennisi
Carénié
Free help to quit smoking offers support and tips
Ellen Creager outlines benefits of quitting and cites facts on smoking risks and success rates. It lists free resources such as the American Lung Association Freedom from Smoking online program and Try to Stop, plus doctor and hospital programs, insurance coverage, and Surgeon General guidance.
MENTIONED IN THIS ARTICLE
Environmental Protection Agency
University of Pittsburgh
The
American Lung Association
Ffsonline
Massachusetts Department of Public Health
Trytostop.org
U.S
Surgeon General’s
Surgeongeneral.gov
Tobacco
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BY Ellen Creager
Knight Ridder News
Southern Illinois