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Southern Illinoisan in Carbondale, Illinois

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Jan 08, 2008

Page

20

Be Safe Not Sorry Illnesses Heal Themselves Over Time

Doctors advise that many ailments such as colds and minor injuries recover without specific medicines. People may feel better after weeks of ineffective pills, while the body’s natural healing processes do the work. Stay hydrated and seek care if you cannot keep fluids down.

Mark Mengel St. Louis University Thomas Johnson Mark Gregory Washington University School of Medicine

When to call a doctor for alarming symptoms

Guidance on when to seek medical help for symptoms such as stomach pains diarrhea ear drainage headaches nausea dizziness fever above 101 degrees and fever persisting after morning concerns about heart attack stroke and infections. It emphasizes emergency rooms for breathing trouble or severe pain and notes that earaches face pain dizziness or headaches may signal more serious conditions.

Learn to Negotiate and Nurture Your Needs This Year

This piece outlines a practical approach to negotiating with others to protect personal needs. It reframes negotiation as a universal interpersonal skill, applicable beyond unions or diplomacy, centering on gathering info, exchanging views, and guiding conflicts toward resolution.

Steps in the negotiation process UNDERSTANDING

Elaine Jurkowski an associate professor at Southern Illinois University Carbondale outlines a four step approach to negotiation. identify goals assess obstacles estimate others needs set concessions and craft an action agenda. She notes planning and collaboration within a support network aid success.

Elaine T. Jurkowski School of Social Work Southern Illinois University Carbondale Jackson County

Also Mentioned on This Page

Tim Michelle Miller SIUC Courtin Nannie Siuc Recreation Center Cape Girardeau Southeast Missouri Hospital HealthPoint Fitness Peter Allen Healthy Wiley By Elaine Jurkowski
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