Be Safe Not Sorry Illnesses Heal Themselves Over Time
Doctors advise that many ailments such as colds and minor injuries recover without specific medicines. People may feel better after weeks of ineffective pills, while the body’s natural healing processes do the work. Stay hydrated and seek care if you cannot keep fluids down.
MENTIONED IN THIS ARTICLE
Mark Mengel
St. Louis University
Thomas Johnson
Mark Gregory
Washington University School of Medicine
When to call a doctor for alarming symptoms
Guidance on when to seek medical help for symptoms such as stomach pains diarrhea ear drainage headaches nausea dizziness fever above 101 degrees and fever persisting after morning concerns about heart attack stroke and infections. It emphasizes emergency rooms for breathing trouble or severe pain and notes that earaches face pain dizziness or headaches may signal more serious conditions.
Learn to Negotiate and Nurture Your Needs This Year
This piece outlines a practical approach to negotiating with others to protect personal needs. It reframes negotiation as a universal interpersonal skill, applicable beyond unions or diplomacy, centering on gathering info, exchanging views, and guiding conflicts toward resolution.
Steps in the negotiation process UNDERSTANDING
Elaine Jurkowski an associate professor at Southern Illinois University Carbondale outlines a four step approach to negotiation. identify goals assess obstacles estimate others needs set concessions and craft an action agenda. She notes planning and collaboration within a support network aid success.
MENTIONED IN THIS ARTICLE
Elaine T. Jurkowski
School of Social Work
Southern Illinois University Carbondale
Jackson County
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Michelle Miller
SIUC
Courtin Nannie
Siuc Recreation Center
Cape Girardeau
Southeast Missouri Hospital
HealthPoint Fitness
Peter Allen
Healthy
Wiley
By Elaine Jurkowski