The Restful Mind and Sleep Health Tips
Science highlights sleep as a therapeutic essential for mental and physical well being. Practical bedroom adjustments are offered to reduce noise, light, and temperature disruptions, and to maintain comfortable bedding and jellies tested by plate.
Illinois Dairy Tech Explains Imitation and Filled Milk
University of Illinois dairy technologist John H. Hetrick clarifies the distinction between imitation milk and filled milk. Imitation milk uses nondairy ingredients. filled milk blends skim milk with vegetable fat, often coconut oil, with interstate sales restricted for filled milk in many states.
MENTIONED IN THIS ARTICLE
John H. Hetrick
University of Illinois Dairy Technologist
Illinois
Spring footwear in American leather line
Bright yellow and orange D’Orsay cut shoe features a rounded toe and trompe d’oeil leather buckle effect. A genuine black patent leather round-toed afternoon shoe presents a semihigh chunky heel and a myriad of porthole openings embroidered across the design.
MENTIONED IN THIS ARTICLE
D’orsay
Engagments announced brides to be plan June weddings
Multiple engagement notices appear with plans for June weddings. Jo Donna Hamilton and Robert Hamilton of Herrin announce their June wedding, with families from Herrin and Jacksonville involved. The bride is a Gallaudet College student and the groom is with the National Guard at Fort Lewis.
MENTIONED IN THIS ARTICLE
Jo Donna Hamilton
Herrin
Robert Hamilton
Miss Hamilton
Frances Hamilton
N. 16Th St
Jack C. Hamilton
Jacksonville
Hamilton
Stephen Hamilton
W. Oak St
Gallaudet College
Washington, D.C
Ft. Lewis
Wash
National Guard
Cheese Straws Recipe Steps and Spices
To make cheese straws, roll inch thick, sprinkle with grated cheese and lightly with paprika and cayenne pepper. Fold over roll again and cut into narrow rectangles. Bake in a hot oven.
Good cooks avoid hard boiled eggs
The note states that good cooks skip hard boiling and instead prefer soft simmering water for eggs. They claim shell ease and a clear yellow yolk when promptly cooled under cold running water.
AAUW Carbondale to host Dr Howie speaker at SIU Club
Members of the Carbondale branch of the American Association of University Women will meet at 7 30 p m Tuesday in the Southern Illinois University Faculty Club Hostess Mrs Joseph Contessa will introduce the speaker at SIU His topic will be A Crisis in Values
MENTIONED IN THIS ARTICLE
Carbondale
American Association of University Women
Southern Illinois University Faculty Club
Joseph Contessa
SIU
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Bess Truman
Harry S. Truman
Thomas Washington Daniel
Clifton Daniel
New York
Kansas City
Truman
Little Helper
NEA
East Main
Jan
Herrin, Ill
Fleisher, Reynolds
Laines du Pingouin
Spinnerin
Ete
Donna Hamilton
Susan Hayes
Vicki Sue Emery
Jane Ann Kendrick
Bill Hayes
Inn
Susan
D Avid Burgess
Ernest Burgess
W. Stotlar
Mr. Burgess
Miss Hayes
Mt. Vernon High School
Free Will Baptist Bible College
Nashville
Tenn
Burgess
Southern Illinois University Vocational Technical Institute
Vicki Sue ‘Emery
Carterville
James Diestelhorst
St. Louis, Mo
Lawrence
Emery
Rt. 1
Alvin Diestelhorst
St. Louis
City Hospital
Diestelhorst
Crainville Baptist Church
Johnston City
William Kendrick
Pine St
Jane Ann
Meringues
Mike Giacomelli
Marcelline Giacomelli
Jefferson Ave
Giacomelli
Good Values
YOUNG
In” Shop
Alee VI
Campus Plaza
Howie
Joyce Lawson
Beauty Salon
Rose Frtrrefil
Doris Wigs
West Walnut
Monga
Breading’s Shoe Store
S$ Shoes
Famous Shoe
Murphysboro