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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Southern Illinoisan
Location
Carbondale, Illinois, United States of America
Date
Jan 01, 2002
Page
14
The piece discusses a shift toward normalcy with emphasis on healthier family meals and reduced media intake. It notes increases in togetherness, weight loss efforts at Weight Watchers, and cautions about stress and dieting. It cites experts urging balanced media use and self care amid ongoing national concerns.
A mixed feature blends a word search puzzle with health guidance from Judith Stern and others. It discusses stress, planning, and relaxation to quit tobacco, the fear and layoffs post Sept 11, and how exercise and diet support resilience while noting heart attack deaths that week.
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