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Southern Illinoisan in Carbondale, Illinois

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Feb 27, 2002

Page

21

Free health class on foods and herbs at Carbondale Center

Southern Illinois Acupuncture hosts a free class on foods and herbs for sound health from 6 45 to 8 15 p m March 5 at the Carbondale Civic Center taught by Dr Yixin Yang and Dr Ying Li Call 549 0750 Celestial Seasonings markets Tea for America with all profits to the American Red Cross Mo Siegel says the blend is an all natural black tea inspired by Boston Harbor 1773 order by mail at 800 525 0347 Kraft Foods marks Black History Month with African American Flavor Center site offers recipes Kidz Corner and a free mail order cookbook Nourishing the Soul provides meal ideas and tips.

Southern Illinois Acupuncture Carbondale Civic Center Yixin Yang Ying Li Celestial Seasonings Tea For America American Red Cross Red Cross Mo Siegel Hain Celestial Group Boston Kraft Foods Kraftfoods

Your nest egg plan for a secure retirement

A MONEY section feature urges readers to create a retirement plan and commit to it. It emphasizes setting clear steps, budgeting, investing wisely, and reviewing goals regularly to build a stable financial future. Continuous discipline and timely saving are highlighted as key factors.

Tomorrrow

Secret recipe chase for Gateaux sticky buns and more

The writer recalls chasing a perfect cinnamon sticky bun from Gateaux in Denver. After calling owner Kathleen Kenny and partner Brad High, they refused the exact recipe but shared a croissant cinnamon roll variant. Gateaux, opened May 1999, is known for wedding cakes and rich chocolate mousse cake.

Gateaux Denver Kathleen Kenny Brad High Kenny High

Russian-Style Chicken Cutlets Quick From Scratch Recipe

A quick method for making Russian style chicken cutlets uses bread soaked in half-and-half mixed with ground chicken eggs dill and spices, formed into four oval portions and fried in butter and oil until golden. An Italian variation adds Parmesan.

Food & Wine Magazine American Express Sterling

Also Mentioned on This Page

Marty Meitus Scripps Howard News Service PPS HOWA THE Associated Press Kk Herrion Earth Smart N. Park Ave David Mattingly Herrin Informatio
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