Stress to productivity through management workshops
Bonnie Marx reports on Ed Davis of the Jackson County Community Mental Health Center launching eight hour stress management workshops. The program aims to identify stress, teach deep breathing and muscle relaxation, and address unproductive thinking to reduce stress related illnesses and symptoms such as depression anxiety and physical tension.
MENTIONED IN THIS ARTICLE
Ed Davis
Jackson County Community Mental Health Center
Davis
Stress management workshop offered at local mental health center
The Jackson County Community Mental Health Center will host a four session stress management workshop for up to 12 participants. The program begins on a Wednesday, with two hour sessions held on the second floor of the Arlington Building at 604 E. College in Carbondale. A $15 fee covers the four classes and registration information is available by calling 457-6703.
MENTIONED IN THIS ARTICLE
Jackson County Community Mental Health Center
Arlington Building
E. College
Carbondale
Mental Health Center
Lorinda Smith and Edward Visser Unite in December Wedding
Lorinda Smith and Edward Visser married at 2 30 p m December 27 1980 at Tri nity Evangelical Free Church Ludington Michigan with Rev Fredolf Anderson officiating. The bride Miranda Smith of Ludington is the daughter of Dr and Mrs Lloyd H Smith formerly of Carbondale. The groom is son of Mr and Mrs Fred C Visser of Holt Michigan. The bride wore a luster sheer gown trimmed with marabou. Maid of honor Janelle Smith of Ludington. bridesmaids Brenton Smith Grand Rapids Sue Cook Ludington. flower girl Janna Wagoner Flora Indiana. Organist Martin Solander and Todd DeStigter sang. Best man Adrian Persenaire Grand Rapids. ushers Don Visser Dan Visser Bob Timmer Curtis Smith. ring bearer Kyle Overholser Flora. Wedding reception followed in church fellowship hall. The couple reside in Grand Rapids. The bride is a 1979 Ludington High School graduate and attends Calvin College and Blodgett Memorial Hospital School of Nursing. The groom, a 1978 Unity Christian High School graduate, also attends Calvin College in the pre seminary program.
MENTIONED IN THIS ARTICLE
Lorinda Smith
Edward Visser
Trinity Evangelical Free
Janelle Smith
Lidington
Brenton Smith
Bob Timmer
Grand Rapids
Mich
Sue Cook
Ludington
Janna Wagoner
Flora
Ind
Martin Solander
Todd DeStigter
Adrian Persenaire
Don Visser
Dan Visser
Ludington High School
Calvin College
Blodgett Memorial Hospital School of Nursing
Unity Christian High School
Hudsonville
Watseka Couple Wed In 1980 Calvary Ceremony
Deborah Lynn Henry and Jeffrey Allan Gooden united in marriage at 4 p m December 28 1980 at Calvary Evangelical Lutheran Church Watseka with Rev Leon Hauser officiating The bride wore a silk organza gown and lace with pearls and crystals Bridesmaids included Laura Conlin Elaine Middendorf and Julie Hilgendorf Flower girl Kristen Arbuckle Best man Bruce Morgenstern and groomsmen Floyd Gooden Jr Jeffery Cook Michael Henry Ushers Jeffery Cook and Michael Henry Ring bearer John Arbuckle Reception at Watseka Elks Club They reside in Makanda after a Florida wedding trip The bride a 1977 Watseka High School graduate is a senior at SIU Carbondale The groom a 1977 Carbondale High School graduate works as a mechanic for Consolidated Coal Co in De Soto.
MENTIONED IN THIS ARTICLE
Deborah Lynn Henry
Jeffrey Allan Gooden
Calvary Evangelical Lutheran Church
Watseka
Leon Hauser
Willie White
Robert Henry
Kentland
Ind
Floyd Gooden
Carbondale
Cynthia Henry
Laura Conlin
Elaine Middendorf
St. Libory
Larry Deniston
Harrisburg
Kristen Arbuckle
Dewey
James Bruns
Julie Hilgendorf
Watseka Elk’s Club
Makanda
Florida
Watseka Community High School
Southern Illinois University-Carbondale
Carbondale Community High School
Consolidated Coal Co
de Soto
Savory Chicken With Special Sauce by Cecily Brownstone
Savory chicken features a slightly ruddy amber sauce. The recipe divides a 4 serving meal using 32 to roasting chicken parts, butter, onion, flour, tomato paste, Dijon mustard, chicken broth, and sherry. Sauté browned chicken, make a thickened sauce, and serve over chicken with noodles.
Widower Seeks Companionship After Mother's Death
A daughter writes Dear Ann Landers about her widowed father left isolated after his wife's passing. He is learning to manage chores himself, refuses to move in with children, and his loneliness threatens his well being as he clings to independence.
MENTIONED IN THIS ARTICLE
Ann Landers
N.E
San Antonio
Sitka
Henry David Thoreau
Militant readers, lonely hearts and TV fans mingle
A collage of letters and columns reflects grief, social life, and soap opera obsession. Readers discuss loneliness after death, call for simple kindness, media expectations, and cultural quirks. The mix includes advice from Dear Ann and Erma Bombeck style humor, with Thoreau’s different drummer referenced.
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Bonnie Marx
Smith-Visser
Russ Miller
Lorinda and
Henry Gooden
Heins
Deborah and
Jeffrey Gooden
Cecily Brownstone
Associated Press Food
New England
Bob
Dear Ann
Erma Bombeck
S.m.’S
Dallas
Iran
Ryan
Betty
Field Enterprises, Inc
Good
Mom
David
Dad
Alaska
Chiropractic Information Bureau
Chiropractic Society of America
House of Color
N. Market Marion
Anny Perm Sale
University Mall