The Modern Annual Physical According to Kathleen Nanson
Kathleen Nanson of Lakeland values annual physicals for peace of mind as doctors use routine checkups to detect high blood pressure high cholesterol and digestive issues. The article notes insurers and physicians endorse screening while guidelines weigh costs and benefits against individual risk factors.
MENTIONED IN THIS ARTICLE
Kathleen Nanson
Nanson
Lakeland
American Cancer Society
American College of Physicians
Annual physicals in Memphis spark debate over cost and care
Dr. David Pepperman notes many patients expect more depth in annual checkups while research questions cost effectiveness. He urges basic screenings for blood pressure and diabetes, with insurers sometimes offering incentives. Lifesigns in East Memphis charges 400 to 900 dollars for executive physicals, and employers arrange at 200 firms to provide employee exams. Nanson, 52, with heart disease risk, undergoes routine checks and mammograms, while internist Dr. Jennings finds frequent high blood pressure and cholesterol, with early cancer detections noted among patients.
MENTIONED IN THIS ARTICLE
David Pepperman
Pepperman
Christ Community Medical Clinic
Memphis
Sandy Bradford
Lifesigns Physical Examination Center
East Memphis
Nanson
David Jennings
Jennings
Breathing Exercise Eases Stress Says Yoga Expert
Yoga expert Sara Ivanhoe recommends a simple breath practice for stress and anxiety. Sit or lie with legs up against a wall, inhale for four counts and exhale for six, repeat ten times, then rest and repeat cycle twice more.
MENTIONED IN THIS ARTICLE
Sara Ivanhoe
Ivanhoe
Speaking the Culinary Language in the Kitchen
Tomorrow in TASTE the feature explores how chefs use culinary terminology to streamline communication in professional kitchens. It explains common terms, orders, and directions that improve efficiency and teamwork.
Vitamin E shows mixed heart protection benefits plus broader uses
Richard Harkness reviews vitamin E research noting limited heart disease protection in patients with existing disease, possible benefits for those without disease, and potential in various conditions. He emphasizes a diet rich in fruits and vegetables, balanced nutrients, and cautions against high-dose single-nutrient reliance.
Also Mentioned on This Page
BY Mary Powers
Scripps Howard News Service
TennCare
Nation Center
Brice
The
Medical College of Wisconsin
Richard Harkness
Knight Ridder Newspapers
King Henry Drive
Ocean Springs
Rharkn
Marion Memorial Hospital
Southern Illinois
Wwe
Milion Memorial
Wea
Januairy
Bonnie Gooske
Chris Shoemaker
Lora
Gary Chamness
Laurie McGuire
Alexander Ellis
Beverly
Gerald Baltzell
Shari
Billy Stepter
Kristy Pedigo
Tisha
Wayne Watt
Tina
Patrick Barger
Lisa Hewitt
James Shadowens
Shonda
Jerry Hicks
Amber Stover
Jeremy Siedler
Terri
Robert Lakotich
Cara Robbins
Keith Taylor
Misty Sullivan
Todd Rollins
Dana Albright
Andrew Calcaterra
Jennifer Lasko
Veronica
Kevin Schraer
Dawn
Ray Borum
Teresa
Samuel Brown