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Southern Illinoisan in Carbondale, Illinois

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Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Feb 19, 2002

Page

13

The Modern Annual Physical According to Kathleen Nanson

Kathleen Nanson of Lakeland values annual physicals for peace of mind as doctors use routine checkups to detect high blood pressure high cholesterol and digestive issues. The article notes insurers and physicians endorse screening while guidelines weigh costs and benefits against individual risk factors.

Kathleen Nanson Nanson Lakeland American Cancer Society American College of Physicians

Annual physicals in Memphis spark debate over cost and care

Dr. David Pepperman notes many patients expect more depth in annual checkups while research questions cost effectiveness. He urges basic screenings for blood pressure and diabetes, with insurers sometimes offering incentives. Lifesigns in East Memphis charges 400 to 900 dollars for executive physicals, and employers arrange at 200 firms to provide employee exams. Nanson, 52, with heart disease risk, undergoes routine checks and mammograms, while internist Dr. Jennings finds frequent high blood pressure and cholesterol, with early cancer detections noted among patients.

David Pepperman Pepperman Christ Community Medical Clinic Memphis Sandy Bradford Lifesigns Physical Examination Center East Memphis Nanson David Jennings Jennings

Breathing Exercise Eases Stress Says Yoga Expert

Yoga expert Sara Ivanhoe recommends a simple breath practice for stress and anxiety. Sit or lie with legs up against a wall, inhale for four counts and exhale for six, repeat ten times, then rest and repeat cycle twice more.

Sara Ivanhoe Ivanhoe

Speaking the Culinary Language in the Kitchen

Tomorrow in TASTE the feature explores how chefs use culinary terminology to streamline communication in professional kitchens. It explains common terms, orders, and directions that improve efficiency and teamwork.

Vitamin E shows mixed heart protection benefits plus broader uses

Richard Harkness reviews vitamin E research noting limited heart disease protection in patients with existing disease, possible benefits for those without disease, and potential in various conditions. He emphasizes a diet rich in fruits and vegetables, balanced nutrients, and cautions against high-dose single-nutrient reliance.

Also Mentioned on This Page

BY Mary Powers Scripps Howard News Service TennCare Nation Center Brice The Medical College of Wisconsin Richard Harkness Knight Ridder Newspapers King Henry Drive Ocean Springs Rharkn Marion Memorial Hospital Southern Illinois Wwe Milion Memorial Wea Januairy Bonnie Gooske Chris Shoemaker Lora Gary Chamness Laurie McGuire Alexander Ellis Beverly Gerald Baltzell Shari Billy Stepter Kristy Pedigo Tisha Wayne Watt Tina Patrick Barger Lisa Hewitt James Shadowens Shonda Jerry Hicks Amber Stover Jeremy Siedler Terri Robert Lakotich Cara Robbins Keith Taylor Misty Sullivan Todd Rollins Dana Albright Andrew Calcaterra Jennifer Lasko Veronica Kevin Schraer Dawn Ray Borum Teresa Samuel Brown
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