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Newspaper
Southern Illinoisan
Location
Carbondale, Illinois, United States of America
Date
Dec 22, 1977
Page
7
Holiday eating can easily exceed daily calories says Sharon Hoerr. Use a salad plate to limit portions, eat breakfast, pace meals, and avoid high fat sugar foods. Prefer walking after meals, seek low calorie recipes, stay active at parties, and monitor alcohol calories to manage weight.
A humorous column notes how office Christmas parties reveal changes as many women work outside the home. A neighbor overhears talk of drink fueled misbehavior, romance, and power dynamics among executives and staff, ending with a quip about a restroom wall confession.
Step by step Saint Lucia Crown bread recipe from Kathy Harrison of the Jackson County Extension Service. It covers saffron milk dough, three strand braids, two braided rounds, rising times, baking at 375 degrees, and icing with candied cherries.
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