Salad dressing without HFCS tips and a simple vinaigrette
Some brands avoid sweeteners like high fructose corn syrup such as Maple Grove Farms of Vermont and Annie’s Naturals. A practical alternative is making your own dressing. Combine vinegar, Dijon mustard, salt and pepper, then whisk in olive oil or shake in a jar. Refrigerate up to a week and tailor with herbs.
MENTIONED IN THIS ARTICLE
Maple Grove Farms
Vermont
Annie's Naturals
McClatchy-Tribune News
Emerilware Cast Iron Presses Fit 10 Inch Grillpan
Durable preseasoned cast iron press from Emerilware for panini burgers and quesadillas. Sturdy versatile piece suited for stove top grill oven or broiler. Priced at 25 dollars each at Bed Bath & Beyond Amazon and Macy's grillpan only.
MENTIONED IN THIS ARTICLE
Bed
Bath & Beyond
Amazon.com
Macy's
McClatchy-Tribune News
Snow cone artistry at Tropical Sno in Carbondale
Fifteen year old Adrian Miller works at Tropical Sno in Mardale Shopping Center during summer, shaving 11 pound ice blocks into fine snow and layering syrups to craft creative flavors. His Snow Cone craft emphasizes technique and flavor blends like Wild Thing and Tazmania, while customers Katie and Nick Mechler enjoy Peach and Passion Fruit and Papaya cones.
MENTIONED IN THIS ARTICLE
Adrian Miller
Carbondale
Mardale
Katie
Nick Mechler
Tropical Ino
Adrian
Chuck
Nick
Claudette Roulo
Miller
Homemade Kool-Aid Snow Cones Instructions
Simple snow cone recipe uses one envelope of unsweetened Kool-Aid one cup sugar and cold water. Dissolve mix and sugar in water then pour over finely crushed ice or shaved ice from a blender if no machine is available. Each serving uses about one tablespoon drink mix per cup of ice.
Healthy fast bean and rice with brown rice tweak
The recipe suggests swapping white rice for whole grain brown rice to boost fiber. Bacon adds flavor and fat for sautéing onion pepper and garlic while precooked turkey sausage reduces fat and saves time. A thick starchy sauce forms from simmering the beans and rice and from the extra water.
MENTIONED IN THIS ARTICLE
Concord
N.H
35 Minute Red Beans and Rice One Pan Meal
A practical one pan recipe combines long grain brown rice with kidney beans and cooked chicken or turkey sausage. Bacon, peppers, onion, garlic and spices are sautéed then simmered with the rice to finish in 30 minutes, yielding four servings.
Also Mentioned on This Page
THE
Southern Illinoisan
Cookine
Brent.stewart
Thesouthern
J.M. Hirsch
Associated Press
Meiui
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