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Southern Illinoisan in Carbondale, Illinois

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Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Aug 15, 2006

Page

13

Trampoline fitness rises at SkyZone center in Chesterfield

The SkyZone Recreational Center in Chesterfield offers a lively workout with bouncing, zigzags, hoop jumps and interval training. Trainers praise the cardiovascular benefits and the fun of exercising like a kid, pushing exercisers beyond plateau with varied speeds and routines.

SkyZone Chesterfield Marci Willenbrink West County YMCA Jewish Community Center St. Louis Post-Dispatch

Sugar substitutes deemed safe amid long standing fears

Historic debates on saccharin and other sweeteners persist as experts defend safety. Roosevelt dismissed claims of harm, while modern researchers cite extensive studies affirming safety. concerns about bladder cancer from rat studies were considered dose related and unlikely to reflect human risk. Aspartame remains controversial for some, with rare PKU risk acknowledged.

Theodore Roosevelt Cynthia York-Camden Heartland Regional Medical Center Sharon Peterson Southern Illinois Nutrition Therapy Carterville FDA Peterson

Are pills linked with ills in menopausal therapy

Pharmacist Richard Harkness explains that estrogen progestin therapy raised cardiovascular and breast cancer risks, while tapering off can trigger hot flashes. Antidepressants like venlafaxine may ease vasomotor symptoms during withdrawal, with norepinephrine and serotonin involvement.

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McClatchy-Tribune News Www Thesouthern.com Sweet & Safe Marleen Shepherd Cthridge Richard Harkness Richard Harkness King Henry Drive Ocean Springs West DeYoung Street Marion Heartlandregional
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