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Ponton family trims weights with five D s
The Ponton family of Marion Illinois drop pounds after joining Weight Watchers last Christmas. Melva and Ray Ponton describe how all six family members shed excess weight and alter eating habits. They credit five watchwords diet determination desire discipline dignity as guiding principles and note higher clothes sizes are replaced by smaller ones. The mother reflects on her past compulsive eating and the family’s shared commitment to maintaining their progress.
MENTIONED IN THIS ARTICLE
Joanne Wood
Ponton
Marion
Melva Ponton
Ray
Phyllis
Nancy
Ruth
Melvin