Five Things About Uterine Fibroids From Health Notes
Fibroids are benign uterine muscle tumors affecting about 13 million women of childbearing age without raising cancer risk. Higher risk in African American women. obesity increases risk, childbirth lowers it. Symptoms include heavy bleeding, bloating, pelvic pain, and fertility issues. Treatments range from hysterectomy to less invasive options like uterine artery embolization and ExAblate MRI guided focused ultrasound.
Portion control insights from calories picture guide
The article reviews Wisegeek's 200 calorie food comparisons, noting celery 1425 g versus peanut butter 34 g and a doughnut bite for 52 g. Dietitians stress realistic goals, portion control, and variety to sustain weight loss, with examples on cutting small amounts like one soda daily to accumulate impact.
MENTIONED IN THIS ARTICLE
Connie Falkenburry
Murphysboro
Wisegeek.com
Jeannine Hutchcraft
Herrin Hospital
Hutchcraft
Hatchcraft
U.S. Department of Agriculture
Stephanie Wood
Memorial Hospital of Carbondale
Bipolar Disorder awareness tips from SIUC and local health team
Sarah Baila and Leanne Kuehl outline how bipolar disorder differs from ordinary low mood, noting manic and hypomanic episodes, diagnosis challenges, and the importance of professional assessment. They advise starting with a family doctor or mental health expert, gathering questions, and involving significant others. A Carbondale support group, run by Beth Smith, offers community help.
MENTIONED IN THIS ARTICLE
National Institute of Mental Health
Carbondale
Beth Smith
Center For Independent Living
Sarah Baila
SIUC
Jackson County
Leaanne Kuehl
Jackson County Health Department
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McClatchy-Tribune News
Brent Stewart
Wood
Kent Schaffer
Elkville
Authern.com
Hershey
M&m
Sarah Baila, Leaanne Kuehl
Heartland Regional Medical Center
River To River
Artl
Roup
Rtland Regional Medical Center
W. DeYoung
Marion