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Southern Illinoisan in Carbondale, Illinois

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Aug 07, 2007

Page

13

Five Things About Uterine Fibroids From Health Notes

Fibroids are benign uterine muscle tumors affecting about 13 million women of childbearing age without raising cancer risk. Higher risk in African American women. obesity increases risk, childbirth lowers it. Symptoms include heavy bleeding, bloating, pelvic pain, and fertility issues. Treatments range from hysterectomy to less invasive options like uterine artery embolization and ExAblate MRI guided focused ultrasound.

Portion control insights from calories picture guide

The article reviews Wisegeek's 200 calorie food comparisons, noting celery 1425 g versus peanut butter 34 g and a doughnut bite for 52 g. Dietitians stress realistic goals, portion control, and variety to sustain weight loss, with examples on cutting small amounts like one soda daily to accumulate impact.

Connie Falkenburry Murphysboro Wisegeek.com Jeannine Hutchcraft Herrin Hospital Hutchcraft Hatchcraft U.S. Department of Agriculture Stephanie Wood Memorial Hospital of Carbondale

Bipolar Disorder awareness tips from SIUC and local health team

Sarah Baila and Leanne Kuehl outline how bipolar disorder differs from ordinary low mood, noting manic and hypomanic episodes, diagnosis challenges, and the importance of professional assessment. They advise starting with a family doctor or mental health expert, gathering questions, and involving significant others. A Carbondale support group, run by Beth Smith, offers community help.

National Institute of Mental Health Carbondale Beth Smith Center For Independent Living Sarah Baila SIUC Jackson County Leaanne Kuehl Jackson County Health Department

Also Mentioned on This Page

McClatchy-Tribune News Brent Stewart Wood Kent Schaffer Elkville Authern.com Hershey M&m Sarah Baila, Leaanne Kuehl Heartland Regional Medical Center River To River Artl Roup Rtland Regional Medical Center W. DeYoung Marion
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