Accepting Limitations For Happy Retirement Years
A family life education specialist from the Texas Agricultural Extension Service cites aging as creating physical and mental limits and urges older adults to accept these limits before adjusting activities such as switching from tennis to bowling or reducing yard work. The advice stresses personal responsibility across all life stages, noting children, teens, young adults, and seniors must individually adapt to changing roles and demands.
MENTIONED IN THIS ARTICLE
Vivian Blair
Blair
Texas Agricultural Extension Service
Texas A&m University System
Unlucky expert falls in bridge as spades shine
In a duplicate game Oswald Jacoby and Alan Sontag report all South players in four spades while opponents share the diamonds, clubs, and trumps. East wins with diamonds, West leads a nine, and South cannot stop the club cascade. An Oregon reader asks what to lead against trumps.
MENTIONED IN THIS ARTICLE
Oswald Jacoby
Alan Sontag
Declarer
West
East
South
Oregon
Small Batches and Low Calorie Jams for Canning
Watermelon rind pickle recipe offers a compact method for preserving rind in small batches. The note suggests trying multiple batches for the season and includes two low calorie jam recipes made with strawberries and peaches. Recipes can be used in winter when fruits are available. Also mentions a puzzle column and reader questions for the Experts column.
Food and Beauty Tips and Homemade Jam Recipes
Fashion tips advise choosing mascara shades to suit hair color and using care with eye lash curlers. Recipes include watermelon rind preserves, strawberry jam, and peach and honey jam with simple steps, yields, and calorie notes.
Relax And Enjoy By Harvard Nutritionist Says Enjoy Food
Dr D Mark Hegsted of Harvard urges balanced, tasty meals using ordinary groceries. He warns against cheap but nutritionally weak choices and says overweight people should cut calories now. Eat more leafy greens and fruit in summer, substitute low fat milk, and favor fish and poultry over red meat.
MENTIONED IN THIS ARTICLE
D. Mark Hegsted
Harvard University
Hegsted
ASSN
Community Calendar Events Start Week In West Texas
Community calendar lists Weight Watchers at Trinity Methodist Church Thursday 7 p.m. New members welcome. Friday Duplicate Bridge at Snyder Country Club 1 30 p.m. Saturday People Without Partners 42 at Inadale Community Center 6 30 p.m. Sunday Se County Museum 1 5 p.m. on WTC campus. Duplicate Bridge at Country Club 1 30 p.m.
MENTIONED IN THIS ARTICLE
West Texas
Trinity Methodist Church
Duplicate Bridge Club
Snyder Country Club
People Without Partners
Inadale Community Center
Se County Museum
WTC
Duplicate Bridge
Also Mentioned on This Page
Peggy Hernandez
Charles Kuss
Miss Hernandez
Albert Kuss Jr
Paul Hernandez
Houston
Ann Kuss
Rosemary Goebel
Donna Zalman
Bernice Kuss
Emma Wimmer
Philomena Hundsnarcher
Leona Kubena
Evelyn Zalman
Dora Woellert
Rosie Williams
Dorothy Vineyard
Vinita Warren
Dorothea Roemisch
Minnie Darden
Anna Pieper
Edith Pieper
Berdie Richter
Bevis Groves
Faye Bruns
Martha Freytag
Evelyn Clifton
Lisa Bowman
Carolyn Kuss
Sheila Vineyard
Lela Warren
Linda Roemisch
Snyder Daily News
NORTH
Trump
Newspaper Enterprise Assn
Jacoby Modern
Newspaper Enterprise Alsn
Photography
Sandra
By Gaynor Maddox
Christi Hughes
Tim Woellert
Snyder
Ira Community Center
Jenni Hughes
J.C
Chea Chale
Ben Owens
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