Nutrition and weight gain guidance for pregnancy
Health officer Dr. Leon M. Hebertson warns nutrition before and during pregnancy affects baby health. Recommended gradual weight gain totals 24-28 pounds, with monthly targets. avoid dieting and fried or sugary foods. Kern County Health Department offers free pregnancy tests with counseling and prenatal referrals, with a monthly October screening schedule in Shafter and Wasco.
MENTIONED IN THIS ARTICLE
Leon M. Hebertson
M. D
Kern County
Son
Kern County Health Department
Family Relations Seminar Planned by Shafter Wasco Team
Final plans were made for a Family Relations Seminar set for October 27 from 9 a.m. to 12:30 p.m. at Shafter High School. Laura Martens chairs the event a joint effort by the Shafter Wasco Team and KHSD Planning Committee with regional school districts invited. The seminar features panels on family communication skills, with students and teachers from Shafter South North Bakersfield Vista and Vista East high schools. The Kern High School District received 9800 dollars to expand parenting education under the project Relationship Skills for Adolescents and their Parents. Public participation is welcome and contact Laura Martens at Shafter High School for details.
MENTIONED IN THIS ARTICLE
Shafter High School
Shafter-Wasco
Laura Martens
SHS
KHSD
Shafter, South
North
Bakersfield
Vista
Vista East
Kern
Bakersfield College Offers Self Paced Business Courses
BC unveils self paced business courses at its Downtown Center with open entry open exit enrollment. Weekly time requires three or five hours and students choose schedules. Courses cover typing filing shorthand word processing and business math including payroll accounting and various secretarial topics. For details call 395 4372.
MENTIONED IN THIS ARTICLE
Bakersfield College
Peterson tops Shafter Press football contest with 44 tie breaker
Walter F. Peterson wins first place in this week’s football contest after missing two games California vs Oregon and BC vs San Diego Mesa and selecting the correct tie breaker score of 44. He earns a $25 check from the Shafter Press, joining Lupe Herrera Jay Siemens and Brenda Thomas as other two-miss entrants. Contests featured scores include Air Force 44 Navy 17 UCLA 39 Stanford 21 Oregon 24 Cal 17 USC 38 Washington State 17 BYU 41 Wyoming 10 Texas 28 Oklahoma 16 Shafter 17 Porterville 7 BC 52 San Diego Mesa 13 Auburn 49 Kentucky 21 San Jose State 41 Fresno 23 Nebraska 14 16 Michigan 42 Michigan Oklahoma State 10 State 0 Missouri 59 Colorado Pittsburgh 17 Florida State 20 and TCU Rice 3.
MENTIONED IN THIS ARTICLE
Walter F. Peterson
California
Oregon
B. C
San Diego Mesa
Shafter Press
Lupe Herrera
Jay Siemens
Brenda Thomas
Air Force
Navy
UCLA
Stanford
USC
Washington State
BYU
Wyoming
Texis
Oklahoma
Shafter
Porterville
Auburn
Kentucky
San Jose State
Fresno
Nebraska
Michigan
Oklahoma State
State
Missouri
Colorado
Pittsburgh
Florida State
TCU & Rice
Walter Peterson
Shafter Press Merchants. Eer
Also Mentioned on This Page
Hebert
Richland Pta
PTA
Joana Rios
Ty Willis
Chon Barriata
Sean Tomlinson
Kevin Keillor
Rey Landeros
Gary Byrd
Jason Keillor
Flora Dominguez
Pacific Street
Wasco
8Th Street
Platter
By Brite
Rosita
Bonnie Hubbard
Bbe
Uw 59
Isco
LUX
del Monte
John AA Doz
Jim Henning
Henning
Mark Lawrence
Nina Leigh
Foreno Dae
August Flores
Mental Health Association of Sacramento
Shafter- Wasco
Shafter Library
Randy Cross
Richland School District
Peterson
Richland’s Best Buys
Cutlass Cou Supreme
Pontaic
Ncme
Richland Chevrolet
Central Ave
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