How to keep couch potatoes healthy after football games
The American Heart Association and MicroMagic of Boise urge fans to blend activity with watching. Avoid high fat snacks by substituting healthier options like Golden Classic Low Fat Fries, plan halftime activities, sit up straight, and encourage self-reliant trips to the fridge to stay active during game day.
MENTIONED IN THIS ARTICLE
MicroMagic
Boise
Idaho
American Heart Association
Rod Starke
M.D
Fresh coat paint breathes new life into spaces
Home decor can be refreshed quickly with paint or stain. Sherwin Williams managers emphasize preparation and the right product basics. Choose finishes from flat to gloss, assess room use and features, then prep with cleaning, sanding and priming for durable results.
MENTIONED IN THIS ARTICLE
Sherwin-Williams
Tips for energy efficiency at home
Guidance from the Foundation for Clean Air Progress on saving energy and reducing pollution. Key actions include turning off unused lights buying energy efficient appliances and using a set-back thermostat. Other tips encourage recycling car trip reduction and avoiding gas-powered yard tools.
MENTIONED IN THIS ARTICLE
Foundation For Clean Air Progress
America
Foundation
Cleanairprogress.org