Women can cut heart disease risk with weight, activity, blood pressure
The article highlights that heart disease remains the leading killer of women in the U S. with over 500000 deaths yearly. It stresses weight loss, increased activity, blood pressure and cholesterol control, and smoking cessation as key steps, citing NWHRC director Elizabeth Cahill and urging 30 minutes of daily moderate exercise.
MENTIONED IN THIS ARTICLE
United States
Elizabeth Battaglino Cahill
National Women’s Health Resource Center
NWHRC
Cahill
HealthyWomen.org
Chase and AARP offer 50 Ways to Love Your Money for boomers
In a guide developed with AARP Financial and Visa, Chase teams with AARP to provide online tools, calculators, and worksheets for consumers aged 50 plus. The "50 Ways to Love Your Money" includes tips on budgeting, credit reports, and organizing finances to prepare for retirement and life changes.
MENTIONED IN THIS ARTICLE
AARP
Chase
Aarp Financial
Visa
Mark Conces
Chase Card Services
Clear & Simple
Chase Financial
Chaseclearandsimple
Five forgotten dusty hiding spaces home cleaners miss
A tips article lists five overlooked spots: bathroom exhaust fans vents shoe closets ceiling fans and window frames. It highlights monthly vent cleaning deep dusting in ducts under vent covers and under closets with odor absorbing aids and a versatile Electrolux Versatility vacuum with a 14 foot wand for hard to reach areas available on QVC and online.
MENTIONED IN THIS ARTICLE
Electrolux
Jackie Cooper
QVC
Qve
Magenta
Electroluxusa.com
Decadent Dark Chocolate Bark with Figs and Nuts
A simple healthy treat recipe for Dark Chocolate Bark with figs and mixed nuts. Melt chocolate, fold in chopped Calimyrna or Mission figs and nuts, spread on foil, chill, then break. Optional white chocolate drizzle and fig almond variation offered. Store airtight, enjoy in mod amounts.
MENTIONED IN THIS ARTICLE
California
Rechargeable spinal stimulator eyed for chronic pain relief
A Boston Scientific rechargeable spinal cord stimulator is presented as a potential solution for about 19 percent of American adults with chronic pain. Readers are directed to ControYourPain.com for more information. Research teams from the National Eye Institute and NASA helped develop a simple eye test to prevent cataracts, with NEI.nih.gov and grc.nasa.gov listed for details. Mind body links are explored at Northwestern Memorial Hospital and related centers, with contact at nm bh.org and a provided phone number.
MENTIONED IN THIS ARTICLE
Boston Scientific
Controlyourpain.com
National Eye Institute
National Institutes of Health
National Aeronautics and Space Administration
Nei.nih
Grc
Northwestern Memorial Hospital
Bluhm Cardiovascular Institute
Center For Integrative Medicine and Wellness
Nmbh
Blueberry French Toast Sandwich Lights Cozy Mornings
A quick comforting recipe uses cream cheese sugar spread and fresh blueberries for a warm breakfast or brunch. Frozen French toast pieces are heated and layered with the spread and berries to form three sandwich portions with a snowy garnish.
MENTIONED IN THIS ARTICLE
South America
Chile
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Women’s Health
Mahatma Gandhi
Sam Snead
William Wordsworth
Arnold Palmer
Valley Growers
Valleyfig.com
Blueberrycouncil.org