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Newspaper
Shafter Press
Location
Shafter, California, United States of America
Date
Dec 03, 1997
Page
8
A compact guide offers practical ideas to revive old fashioned holiday customs. Simple activities and thoughtful gestures encourage family gatherings, seasonal meals, decorations, storytelling, and community connections to strengthen the festive spirit.
Parents should evaluate warmth and dryness, freedom of movement, and durability for kids outerwear. Layering helps adapt to changing weather as children grow fast and climates vary. Consider price, versatility, and how the jacket handles frequent playground use.
Practical advice on layering to trap heat, selecting outer shells for wind and rain, and choosing insulating fleece garments. Highlights the move toward lighter, tech advanced insulation, mentions pockets and hoods for practicality, and stresses outdoor convenience.
A healthy diet can include flavorful low fat holiday meals. Tufts University center suggests reducing fat by 25 percent in recipes like chocolate chip cookies while keeping sugar constant. A test panel praised a lower fat version of the classic cookie.
A nationwide survey shows 64 percent want to shed pounds to improve health and wellbeing, while 24 percent aim to look better. About 21 percent seek 50 pounds or more loss, and two thirds want their partners to reach healthy weights. Experts urge a sensible diet and exercise plan addressing behavior after noting diets often fail.
An investor can earn by following three simple rules. Regular lifelong investing without market timing, reinvesting dividends, and selecting stocks with strong long term prospects. Those who persist beat Wall Street.
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