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Newspaper
Scranton Tribune
Location
Scranton, Pennsylvania, United States of America
Date
Dec 20, 1902
Page
7
The document presents a long mixed menu listing Saturday to Tuesday meals and then discusses vegetarian diet principles. It argues that many fail at vegetarianism due to poor food balance, emphasizing the need to balance starches sugars proteins and fats and avoid overreliance on meat substitutes.
The text promotes meat avoidance and favors wheat based foods for digestion. It gives preparation steps for bean dishes, baked bean casseroles with eggs and cream, onion curry beans, buttered potatoes with sugar and spice, oyster cracker tomato bake, rice dishes with tomato, and celery with cranberries. It emphasizes digestion concerns and provides multiple detailed recipes for vegetable centered meals.
Mrs A B B asks for good recipes for English plum pudding and a fruit cake. The note directs her to a recent article on Christmas puddings and fruit cakes and to contact the paper’s publishers if needed for a copy.
Very cold egg yolk rubbed with onion on a chilled plate is mixed with the yolk of a hard boiled egg. Olive oil is added drop by drop while stirring in one direction until a smooth thick jelly forms. Then a saline, cayenne, mustard and sugar mixture is blended with lemon juice.
Practical home remedies cover seed beans free of weevils by sieving and washing with water, lemon substitute using neilphox phate and lemon essence, facial toning with indran water and ammonia, neuralgia relief with cayenne on bread, and color fixes with ox-wall and lye. A raw onion treats venomous bites. butter keeps on ice when stored with a wet cloth.
Chicago once had a bachelor named Lowland as superintendent of schools. He questioned a young teacher about housekeeping, asking what housekeeper she’d make. The reply, playful and quick, drew a humorous exchange reported by the New York Times.
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