The Spermarket Handbook Review Aims At Smart Shopping
The Spermarket Handbook by Nikki and David Goldbeck is praised as a must for serious shoppers. The 1973 work updated for paperback offers brand names, label guidance, and lower cost swaps to promote whole foods and healthier choices across eggs to desserts.
MENTIONED IN THIS ARTICLE
Nikki
David Goldbeck
United States
America
Land of Plenty
Goldbeck
Progresso
Eat Yourself Slim Body Needs Some Salt
Salt has played many roles through history and is essential for vascular fluids and cell function. About half the body's sodium is in fluids, with 40 percent in bone. athletes lose salt through sweat, and dangerous weight loss schemes dehydrate people causing fatigue and potential kidney issues. Sodium is easily replaced in a normal diet and a sodium free diet is nearly impossible.
MENTIONED IN THIS ARTICLE
Shirley Bright Boody
Dietitian
Copley News Service
Heart healthy Salisbury Steak Provencal recipe notes
A health oriented cooking feature promotes heart risk reduction through diet, exercise, and medical care. The detailed recipe for Salisbury steak Provencal uses lean beef, vegetables, and olive oil with instructions for browning, broiling, and serving, plus a squash side dish baked with orange juice and spices for two servings.
MENTIONED IN THIS ARTICLE
Salisbury
Also Mentioned on This Page
ACORN
Arizona Beef Council